AUS Joshua Khoury
2 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Steph Gravolin, Joshua Khourywhole field → | Doubles Mixed · team 25-29 | 1:10:12 | 539th of 2,979162nd of 755 aged 25-29 | 39:14 | 23:16 | 7:46 | View results | See splits Hide splitsSkiErg3:50fastest 6%Sled push1:29fastest 7%Sled pull3:21fastest 38%Burpee broad jump2:05fastest 1%Row4:09fastest 6%Farmers carry1:16fastest 5%Sandbag lunges2:51fastest 5%Wall balls4:15fastest 38%Runs (8 km)39:14fastest 29%Roxzone7:46fastest 27%Run 13:50fastest 15%Run 24:34fastest 35%Run 34:46fastest 33%Run 44:42fastest 29%Run 54:54fastest 32%Run 64:54fastest 35%Run 74:54fastest 34%Run 86:43fastest 32%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Anthony Chidiac, Jayden Frangi, Joshua Khoury, Anthony Semranywhole field → | Relay Men · team U40 | 1:14:02 | 57th of 12644th of 98 aged U40 | 38:30 | 27:52 | 7:44 | View results | See splits Hide splitsSkiErg4:03fastest 15%Sled push1:46fastest 33%Sled pull3:15fastest 40%Burpee broad jump4:02fastest 38%Row4:33faster than 42%Farmers carry1:53fastest 48%Sandbag lunges3:42fastest 25%Wall balls4:38fastest 32%Runs (8 km)38:30faster than 44%Roxzone7:44faster than 49%Run 13:27fastest 49%Run 24:06fastest 43%Run 35:40faster than 12%Run 44:42faster than 32%Run 54:44faster than 39%Run 65:44faster than 12%Run 74:27faster than 48%Run 85:43fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Anthony Chidiac1 race
- Anthony Semrany1 race
- Jayden Frangi1 race
- Steph Gravolin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
