Joshua Jorgensen
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
439th of 1,296 Open Men (faster than 66%). Against the 38 who finished around 1:28:31: most time gained on the eight runs (3:35), most lost on sled push (1:12). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:09 | faster than 79% |
| SkiErg: | 4:42 | 4:42 | faster than 51% |
| Run 2: | 4:50 | 5:19 | faster than 72% |
| Sled push: | 4:03 | 3:03 | faster than 15% |
| Run 3: | 4:52 | 5:48 | faster than 84% |
| Sled pull: | 5:22 | 5:01 | faster than 38% |
| Run 4: | 4:54 | 5:47 | faster than 82% |
| Burpee broad jump: | 5:20 | 6:04 | faster than 68% |
| Run 5: | 5:05 | 5:58 | faster than 82% |
| Row: | 4:53 | 5:04 | faster than 67% |
| Run 6: | 4:52 | 5:47 | faster than 83% |
| Farmers carry: | 2:44 | 2:08 | faster than 15% |
| Run 7: | 5:00 | 5:48 | faster than 80% |
| Sandbag lunges: | 6:01 | 5:38 | faster than 40% |
| Run 8: | 5:39 | 6:18 | faster than 68% |
| Wall balls: | 7:44 | 8:09 | faster than 55% |
| Roxzone: | 9:12 | 9:57 | faster than 61% |
| Runs (8 km) | 37:54 | 44:15 | faster than 80% |
| Stations (8) | 40:49 | ||
| Finish | 1:27:49 | 1:34:49 | 439th of 1,296 · faster than 66% |
336th of 1,001 Doubles Men (faster than 66%). Against the 32 who finished around 1:14:56: most time gained on the eight runs (1:42), most lost on sled push (0:45). Runs 5 to 8 took 0:53 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:28 | 6:14 | faster than 78% |
| SkiErg: | 4:08 | 4:15 | faster than 67% |
| Run 2: | 4:45 | 5:03 | faster than 65% |
| Sled push: | 2:36 | 1:57 | faster than 9% |
| Run 3: | 5:22 | 5:32 | faster than 57% |
| Sled pull: | 4:14 | 3:48 | faster than 28% |
| Run 4: | 5:10 | 5:33 | faster than 65% |
| Burpee broad jump: | 2:55 | 3:04 | faster than 60% |
| Run 5: | 5:09 | 5:39 | faster than 70% |
| Row: | 4:36 | 4:34 | faster than 47% |
| Run 6: | 4:54 | 5:32 | faster than 76% |
| Farmers carry: | 1:42 | 1:39 | faster than 43% |
| Run 7: | 4:54 | 5:29 | faster than 76% |
| Sandbag lunges: | 3:29 | 3:27 | faster than 49% |
| Run 8: | 4:56 | 5:35 | faster than 75% |
| Wall balls: | 4:30 | 4:31 | faster than 51% |
| Roxzone: | 5:56 | 6:35 | faster than 67% |
| Runs (8 km) | 40:34 | 44:51 | faster than 73% |
| Stations (8) | 28:10 | ||
| Finish | 1:14:36 | 1:19:07 | 336th of 1,001 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nils Larson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
This chart shows where Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 81% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Joshua: faster than |
|---|---|
| Ski | 52% |
| Push | 16% |
| Pull | 38% |
| BBJ | 69% |
| Row | 67% |
| Carry | 16% |
| Lunges | 40% |
| Wall balls | 55% |
| Roxzone | 61% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joshua beat on each part of the race, at this race.Best: Runs (8 km) (faster than 81%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joshua's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:21 faster); weakest: Sled push (1:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joshua: 37:57 running, 40:49 at the stations and 9:12 in the roxzone; the longest station was the wall balls (7:44).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Joshua | Typical Open Men |
|---|---|---|
| Run 1 | 2:45 | 3:09 |
| SkiErg | 4:42 | 4:42 |
| Run 2 | 4:50 | 5:19 |
| Sled push | 4:03 | 3:03 |
| Run 3 | 4:52 | 5:48 |
| Sled pull | 5:22 | 5:01 |
| Run 4 | 4:54 | 5:47 |
| Burpee broad jump | 5:20 | 6:04 |
| Run 5 | 5:05 | 5:58 |
| Row | 4:53 | 5:04 |
| Run 6 | 4:52 | 5:47 |
| Farmers carry | 2:44 | 2:08 |
| Run 7 | 5:00 | 5:48 |
| Sandbag lunges | 6:01 | 5:38 |
| Run 8 | 5:39 | 6:18 |
| Wall balls | 7:44 | 8:09 |
| Roxzone | 9:12 | 9:57 |
| Finish | 1:27:49 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:00 against the typical Open Men finisher at Salt Lake City 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.