NZL Joshua Holland
2 HYROX results over 2 seasons. Best Open Men time 1:09:57 at Auckland 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 5 Jul 2026what the whole field did → | Open Men · 30-34 | 1:12:01 | top 15% 492/3,324 | 33:31 | 31:01 | 7:33 | splitsSkiErg4:03Sled push2:25Sled pull3:41Burpee broad jump4:38Row4:16Farmers carry1:50Sandbag lunges4:33Wall balls5:35Run 13:38Run 23:49Run 33:59Run 44:01Run 54:07Run 64:10Run 73:57Run 85:54Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Men · 16-24 | 1:09:57 | top 6% 44/848 | 35:56 | 28:57 | 5:04 | splitsSkiErg3:58Sled push1:58Sled pull4:34Burpee broad jump5:16Row4:19Farmers carry1:07Sandbag lunges3:27Wall balls4:18Run 14:12Run 23:58Run 34:29Run 44:33Run 54:46Run 64:29Run 74:45Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Auckland 2025, against 848 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
