Athlete · Open Men · 40-44 ·

CAN

Joshua Hill

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:55:11 (Toronto Oct 2025) · Doubles Men 1:26:38 (Toronto Oct 2025).

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1:55:11 Open Men time · Toronto Oct 2025 also raced Doubles Men: each has its own best below

1440th of 1,771 Open Men place · Toronto Oct 2025 among Open Men finishers there

1:26:38 latest race · Toronto Oct 2025 first Doubles Men race Doubles Men with Daniel Joy

Wall balls strongest segment · Toronto Oct 2025 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:55:11Toronto Oct 2025 · 1 race Doubles Men1:26:38Toronto Oct 2025 · 1 race · with Daniel Joy

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toronto Oct 2025 5 Oct 2025team: Joshua Hill, Daniel Joywhat the whole field did →	Doubles Men · team 35-39	1:26:38	664th of 1,038	53:15	25:35	7:51	splits SkiErg4:26Sled push1:28Sled pull2:53Burpee broad jump3:12Row4:12Farmers carry1:36Sandbag lunges3:31Wall balls4:17Run 15:53Run 26:41Run 36:42Run 46:47Run 57:53Run 66:49Run 76:52Run 85:43Full report for this race →
Toronto Oct 2025 4 Oct 2025what the whole field did →	Open Men · 40-44	1:55:11	1440th of 1,771	1:01:26	42:30	11:19	splits SkiErg5:05Sled push2:57Sled pull6:08Burpee broad jump7:07Row5:47Farmers carry2:16Sandbag lunges5:46Wall balls7:24Run 15:23Run 26:11Run 37:12Run 47:19Run 59:01Run 69:13Run 79:56Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toronto Oct 2025, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshuaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 60%

Sled pull faster than 33%

Burpee broad jump faster than 29%

Row faster than 13%

Farmers carry faster than 41%

Sandbag lunges faster than 44%

Wall balls faster than 63%

Roxzone faster than 8%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:12 faster

Sled pull 0:38 slower

Burpee broad jump 1:14 slower

Row 0:43 slower

Farmers carry 0:08 slower

Sandbag lunges 0:15 slower

Wall balls 0:55 faster

Roxzone 4:01 slower

Runs (8 km) 15:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joshua against the typical Open Men finisher

Joshua1:55:11

5:235:056:112:577:126:087:197:079:015:479:132:169:565:467:147:2411:19

Typical Open Men1:33:00

4:284:455:233:095:505:305:525:536:125:045:582:086:015:315:398:197:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:01 against the typical Open Men finisher at Toronto Oct 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:55:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown