USA Joshua Graffam
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:15:09 (Chicago 2025) · Pro Doubles Men 1:16:54 (Phoenix 2026) · Doubles Mixed 1:21:03 (Las Vegas 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix 2026 31 Jan 2026team: Joshua Graffam, Vance Schuringwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:16:54 | 195th of 246 | 42:42 | 28:05 | 6:12 | splitsSkiErg3:46Sled push1:48Sled pull3:45Burpee broad jump3:31Row4:18Farmers carry1:59Sandbag lunges4:53Wall balls4:05Run 14:36Run 24:24Run 35:02Run 45:21Run 55:34Run 65:18Run 76:45Run 85:44Full report for this race → |
| Chicago 2025 15 Nov 2025what the whole field did → | Open Men · 40-44 | 1:15:09 | top 11% 175/1,622 | 37:19 | 33:13 | 4:43 | splitsSkiErg4:05Sled push1:57Sled pull4:02Burpee broad jump4:58Row4:21Farmers carry1:53Sandbag lunges4:30Wall balls7:27Run 13:26Run 24:34Run 34:45Run 44:49Run 54:50Run 64:44Run 74:50Run 85:23Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 40-44 | 1:19:55 | top 30% 449/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Las Vegas 2025 2 Feb 2025team: Ruth Graffam, Joshua Graffamwhat the whole field did → | Doubles Mixed · team 40-49 | 1:21:03 | top 41% 262/654 | 45:13 | 28:22 | 7:43 | splitsSkiErg4:03Sled push1:53Sled pull3:08Burpee broad jump4:37Row4:27Farmers carry1:35Sandbag lunges4:13Wall balls4:26Run 16:26Run 25:28Run 35:40Run 45:39Run 55:48Run 65:30Run 75:32Run 85:10Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Men · 40-44 | 1:36:55 | 573rd of 929 | 49:19 | 39:48 | 7:54 | splitsSkiErg4:08Sled push3:03Sled pull5:05Burpee broad jump6:37Row4:39Farmers carry2:06Sandbag lunges6:29Wall balls7:41Run 15:18Run 25:36Run 36:38Run 46:04Run 56:21Run 65:59Run 76:13Run 87:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Chicago 2025, against 1,622 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
