USA Joshua Ellis
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:30:03 at New York 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Joshua Ellis, Cassidy Dickenswhole field → | Doubles Mixed · team 16-24 | 1:37:52 | 1886th of 2,814196th of 285 aged 16-24 | 53:27 | 33:48 | 10:40 | View results | See splits Hide splitsSkiErg5:14faster than 6%Sled push2:00fastest 28%Sled pull4:25faster than 40%Burpee broad jump4:45faster than 27%Row5:26faster than 21%Farmers carry1:33fastest 11%Sandbag lunges5:27faster than 24%Wall balls4:58fastest 45%Runs (8 km)53:27faster than 32%Roxzone10:40faster than 27%Run 15:42faster than 21%Run 26:50faster than 24%Run 36:50faster than 35%Run 46:53faster than 34%Run 57:00faster than 33%Run 66:56faster than 33%Run 77:02faster than 30%Run 86:17faster than 39%Full report for this race → |
| New York 2026 28 May 2026team: Quinn Ellis, Joshua Elliswhole field → | Doubles Mixed · team 30-34 | 1:30:03 | 2678th of 4,847800th of 1,374 aged 30-34 | 54:06 | 27:13 | 8:50 | View results | See splits Hide splitsSkiErg4:30faster than 36%Sled push1:38fastest 2%Sled pull3:20fastest 22%Burpee broad jump2:34fastest 9%Row4:55faster than 44%Farmers carry2:09faster than 34%Sandbag lunges4:21faster than 47%Wall balls3:46fastest 7%Runs (8 km)54:06faster than 35%Roxzone8:50faster than 22%Run 17:04faster than 15%Run 25:56faster than 38%Run 35:57faster than 48%Run 46:19faster than 39%Run 57:25faster than 22%Run 66:32faster than 36%Run 76:48faster than 31%Run 88:08faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joshua has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | New York 2026 · best of 2 | 4:20 |
| Sled push | 1:38 | New York 2026 · best of 2 | 2:11 |
| Sled pull | 3:20 | New York 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:34 | New York 2026 · best of 2 | 3:35 |
| Row | 4:55 | New York 2026 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Washington DC 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:21 | New York 2026 · best of 2 | 4:03 |
| Wall balls | 3:46 | New York 2026 · best of 2 | 4:34 |
| Runs (8 km) | 53:27 | Washington DC 2026 · best of 2 | 45:36 |
| Roxzone | 8:50 | New York 2026 · best of 2 | 7:11 |
How to read
Each station's best across Joshua's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cassidy Dickens1 race
- Quinn Ellis1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:00 against the typical Doubles Mixed finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
