GBR Joshua Dougliss
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:13:24 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Joshua Dougliss, Ryan Atkinswhole field → | Pro Doubles Men · team 25-29 | 1:13:24 | 241st of 30440th of 50 aged 25-29 | 33:58 | 33:21 | 6:09 | View results | See splits Hide splitsSkiErg3:56faster than 23%Sled push2:13fastest 50%Sled pull6:57faster than 1%Burpee broad jump3:55faster than 4%Row5:04faster than 1%Farmers carry2:16Sandbag lunges4:15faster than 12%Wall balls4:45faster than 25%Runs (8 km)33:58fastest 42%Roxzone6:09faster than 13%Run 14:34fastest 43%Run 24:01fastest 50%Run 34:09fastest 39%Run 44:15fastest 46%Run 54:19fastest 46%Run 64:08fastest 40%Run 74:16fastest 43%Run 84:20fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ryan Atkins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 304 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:49 against the typical Pro Doubles Men finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
