POR Joshua Cunha
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:04:24 (Bilbao 2025) · Pro Doubles Men 0:56:55 (Bilbao 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 8:19 faster (1:12:43 to 1:04:24).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bilbao 2026 6 Feb 2026team: Joshua Cunha, Osvaldo Lomelíwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:56:55 | top 15% 24/163 | 30:54 | 22:16 | 3:50 | splitsSkiErg3:32Sled push2:12Sled pull3:04Burpee broad jump2:14Row3:48Farmers carry1:25Sandbag lunges2:28Wall balls3:33Run 13:53Run 23:44Run 33:53Run 43:51Run 53:57Run 63:49Run 73:50Run 84:01Full report for this race → |
| Madrid 2025 29 Nov 2025team: Osvaldo Lomelí, Joshua Cunhawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:24 | top 13% 37/287 | 32:59 | 23:56 | 4:33 | splitsSkiErg3:43Sled push2:22Sled pull3:19Burpee broad jump2:33Row3:46Farmers carry1:34Sandbag lunges2:42Wall balls3:57Run 13:32Run 23:46Run 34:08Run 44:07Run 54:18Run 64:12Run 74:14Run 84:45Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Men · 25-29 | 1:04:53 | top 21% 69/340 | 32:14 | 28:04 | 4:40 | splitsSkiErg3:54Sled push3:10Sled pull3:48Burpee broad jump3:07Row4:03Farmers carry1:28Sandbag lunges3:59Wall balls4:35Run 13:35Run 23:48Run 34:06Run 44:10Run 54:08Run 64:06Run 74:06Run 84:18Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Pro Men · 25-29 | 1:06:34 | top 16% 62/400 | 33:00 | 29:10 | 4:28 | splitsSkiErg3:51Sled push3:04Sled pull3:48Burpee broad jump3:29Row4:17Farmers carry1:36Sandbag lunges4:07Wall balls4:58Run 13:24Run 23:50Run 34:07Run 44:10Run 54:28Run 64:11Run 74:17Run 84:36Full report for this race → |
| Valencia 2025 8 Mar 2025team: Osvaldo Lomelí, Joshua Cunhawhat the whole field did → | Pro Doubles Men · team U29 | 1:00:09 | 5th of 62 | 31:46 | 24:35 | 3:48 | splitsSkiErg3:32Sled push1:57Sled pull3:30Burpee broad jump2:53Row3:58Farmers carry1:32Sandbag lunges3:29Wall balls3:44Run 13:53Run 23:43Run 33:55Run 43:58Run 54:02Run 64:00Run 74:05Run 84:10Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:04:24 | top 9% 23/270 | 32:00 | 28:02 | 4:26 | splitsSkiErg3:55Sled push2:36Sled pull4:07Burpee broad jump3:08Row4:07Farmers carry1:40Sandbag lunges3:46Wall balls4:43Run 14:12Run 23:50Run 33:57Run 43:58Run 54:08Run 63:56Run 73:57Run 84:06Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 25-29 | 1:12:43 | top 39% 108/280 | 34:56 | 32:21 | 5:32 | splitsSkiErg4:04Sled push3:01Sled pull4:24Burpee broad jump3:27Row4:10Farmers carry1:40Sandbag lunges5:50Wall balls5:45Run 13:17Run 23:59Run 34:17Run 44:26Run 54:37Run 64:33Run 74:37Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2025, against 270 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
