Athlete · Doubles Men · team U29 ·

GBR

Joshua Contreras

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:36:06 at Houston 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:36:06Houston 2025

Doubles Men place638thof 731 · Houston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 79% of Doubles Men at Houston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2025 15 Mar 2025team: Tendai Chirebvu, Joshua Contreraswhole field →	Doubles Men · team U29	1:36:06	638th of 731205th of 222 aged U29	50:41	30:13	15:17	View results	See splits Hide splits SkiErg4:16faster than 22%Sled push1:49faster than 31%Sled pull3:37faster than 43%Burpee broad jump4:33faster than 11%Row5:13faster than 5%Farmers carry1:31fastest 22%Sandbag lunges4:29faster than 18%Wall balls4:45faster than 15%Runs (8 km)50:41faster than 31%Roxzone15:17Run 16:26faster than 8%Run 29:29Run 35:41fastest 47%Run 45:28fastest 35%Run 55:35fastest 31%Run 65:20fastest 28%Run 77:02faster than 18%Run 85:43fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tendai Chirebvu1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Houston 2025, against 731 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshuaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%

Sled push faster than 32%

Sled pull faster than 43%

Burpee broad jump faster than 11%

Row faster than 5%

Farmers carry faster than 79%

Sandbag lunges faster than 19%

Wall balls faster than 15%

Roxzone faster than 1%

Runs (8 km) faster than 32%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:09 slower

Sled pull 0:07 slower

Burpee broad jump 1:13 slower

Row 0:41 slower

Farmers carry 0:15 faster

Sandbag lunges 0:53 slower

Wall balls 0:45 slower

Roxzone 7:38 slower

Runs (8 km) 3:59 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joshua against the typical Doubles Men finisher

Joshua1:36:06

6:264:169:291:495:413:375:284:335:355:135:201:317:024:295:434:4515:17

Typical Doubles Men1:20:26

5:164:025:231:405:443:305:523:206:054:325:581:465:563:366:074:007:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 7:38 against the typical Doubles Men finisher at Houston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up