USA Joshua Baker
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 2:11:41 at Chicago Navy Pier 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joshua Baker at each race, oldest on the left; lower is faster.The best was 2:11:41 at Chicago Navy Pier (Nov 2024); Joshua Baker was 6:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Doubles Men | 2:11:41 |
| Chicago | Nov 2025 | Doubles Men | 2:17:55 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
904th of 906 Doubles Men (faster than 0%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 10:30 | 4:06 | faster than 0% |
| SkiErg: | 4:22 | 3:58 | faster than 10% |
| Run 2: | 9:56 | 5:30 | faster than 0% |
| Sled push: | 1:47 | 1:27 | faster than 12% |
| Run 3: | 10:39 | 5:48 | faster than 0% |
| Sled pull: | 4:19 | 3:06 | faster than 4% |
| Run 4: | 12:45 | 5:53 | faster than 0% |
| Burpee broad jump: | 4:46 | 3:12 | faster than 6% |
| Run 5: | 12:18 | 6:03 | faster than 0% |
| Row: | 4:52 | 4:27 | faster than 14% |
| Run 6: | 11:58 | 5:55 | faster than 0% |
| Farmers carry: | 1:58 | 1:42 | faster than 19% |
| Run 7: | 11:48 | 5:54 | faster than 0% |
| Sandbag lunges: | 5:25 | 3:24 | faster than 3% |
| Run 8: | 14:15 | 6:27 | faster than 0% |
| Wall balls: | 4:20 | 4:17 | faster than 48% |
| Roxzone: | 12:05 | 6:08 | faster than 1% |
| Runs (8 km) | 1:34:06 | 45:35 | faster than 0% |
| Stations (8) | 31:49 | ||
| Finish | 2:17:55 | 1:17:28 | 904th of 906 · faster than 0% |
270th of 270 Doubles Men (faster than 0%).
| Part | Time | Typical here | vs 270 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:03 | 3:56 | faster than 5% |
| SkiErg: | 4:12 | 4:00 | faster than 23% |
| Run 2: | 8:49 | 5:11 | faster than 2% |
| Sled push: | 2:07 | 1:40 | faster than 13% |
| Run 3: | 10:34 | 5:38 | faster than 0% |
| Sled pull: | 4:26 | 3:05 | faster than 7% |
| Run 4: | 12:17 | 5:40 | faster than 0% |
| Burpee broad jump: | 4:43 | 3:09 | faster than 10% |
| Run 5: | 12:53 | 5:44 | faster than 0% |
| Row: | 4:43 | 4:27 | faster than 25% |
| Run 6: | 12:21 | 5:39 | faster than 0% |
| Farmers carry: | 1:55 | 1:36 | faster than 19% |
| Run 7: | 12:09 | 5:34 | faster than 0% |
| Sandbag lunges: | 5:44 | 3:25 | faster than 2% |
| Run 8: | 13:25 | 5:37 | faster than 0% |
| Wall balls: | 4:28 | 3:59 | faster than 25% |
| Roxzone: | 12:00 | 6:29 | faster than 2% |
| Runs (8 km) | 1:27:27 | 43:29 | faster than 0% |
| Stations (8) | 32:18 | ||
| Finish | 2:11:41 | 1:15:34 | 270th of 270 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joshua has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Chicago Navy Pier 2024 · best of 2 | 4:04 |
| Sled push | 1:47 | Chicago 2025 · best of 2 | 1:51 |
| Sled pull | 4:19 | Chicago 2025 · best of 2 | 3:21 |
| Burpee broad jump | 4:43 | Chicago Navy Pier 2024 · best of 2 | 3:14 |
| Row | 4:43 | Chicago Navy Pier 2024 · best of 2 | 4:32 |
| Farmers carry | 1:55 | Chicago Navy Pier 2024 · best of 2 | 1:40 |
| Sandbag lunges | 5:25 | Chicago 2025 · best of 2 | 3:36 |
| Wall balls | 4:20 | Chicago 2025 · best of 2 | 4:23 |
| Runs (8 km) | 1:27:27 | Chicago Navy Pier 2024 · best of 2 | 42:20 |
| Roxzone | 12:00 | Chicago Navy Pier 2024 · best of 2 | 6:43 |
How to read
Each station's best across Joshua's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jehue Williams2 races
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 270 Doubles Men
Shape of the race
This chart shows where Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 25% of the field), weakest on Runs (faster than 0%).
See the numbers
| Part | Joshua: faster than |
|---|---|
| Ski | 23% |
| Push | 13% |
| Pull | 7% |
| BBJ | 10% |
| Row | 25% |
| Carry | 19% |
| Lunges | 3% |
| Wall balls | 25% |
| Roxzone | 3% |
| Runs | 0% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joshua beat on each part of the race, at this race.Best: Row (faster than 25%); weakest: Runs (8 km) (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joshua's time on each part against the typical Doubles Men finisher at this race.Best: SkiErg (0:12 slower); weakest: Runs (8 km) (43:58 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joshua: 1:27:31 running, 32:19 at the stations and 12:00 in the roxzone; the longest station was the sandbag lunges (5:44).Below, Typical Doubles Men: 42:59 running, 25:21 at the stations and 6:29 in the roxzone; the longest station was the row (4:27).
See the numbers
| Part | Joshua | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:03 | 3:56 |
| SkiErg | 4:12 | 4:00 |
| Run 2 | 8:49 | 5:11 |
| Sled push | 2:07 | 1:40 |
| Run 3 | 10:34 | 5:38 |
| Sled pull | 4:26 | 3:05 |
| Run 4 | 12:17 | 5:40 |
| Burpee broad jump | 4:43 | 3:09 |
| Run 5 | 12:53 | 5:44 |
| Row | 4:43 | 4:27 |
| Run 6 | 12:21 | 5:39 |
| Farmers carry | 1:55 | 1:36 |
| Run 7 | 12:09 | 5:34 |
| Sandbag lunges | 5:44 | 3:25 |
| Run 8 | 13:25 | 5:37 |
| Wall balls | 4:28 | 3:59 |
| Roxzone | 12:00 | 6:29 |
| Finish | 2:11:41 | 1:15:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:31 against the typical Doubles Men finisher at Chicago Navy Pier 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:11:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
