Athlete · Doubles Men · team 45-49 ·

USA

Josh Williams

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:33 at Salt Lake City 2026.

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Doubles Men time1:20:33Salt Lake City 2026

Doubles Men place327thof 714 · Salt Lake City 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 94% of Doubles Men at Salt Lake City 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Salt Lake City 2026 18 Sep 2026team: Wade Orme, Josh Williamswhole field →	Doubles Men · team 45-49	1:20:33	327th of 71415th of 45 aged 45-49	47:22	24:20	8:56	View results	See splits Hide splits SkiErg4:19faster than 25%Sled push1:17fastest 7%Sled pull2:44fastest 19%Burpee broad jump2:37fastest 15%Row4:19fastest 18%Farmers carry1:52faster than 26%Sandbag lunges3:13fastest 28%Wall balls3:59fastest 19%Runs (8 km)47:22faster than 39%Roxzone8:56fastest 44%Run 13:39faster than 28%Run 25:45faster than 39%Run 35:50fastest 48%Run 45:53fastest 48%Run 59:17faster than 5%Run 65:44fastest 42%Run 75:37fastest 38%Run 85:40fastest 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Wade Orme1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Salt Lake City 2026, against 714 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 25%

Sled push faster than 94%

Sled pull faster than 82%

Burpee broad jump faster than 86%

Row faster than 83%

Farmers carry faster than 27%

Sandbag lunges faster than 72%

Wall balls faster than 82%

Roxzone faster than 57%

Runs (8 km) faster than 40%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:20 faster

Sled pull 0:26 faster

Burpee broad jump 0:42 faster

Row 0:16 faster

Farmers carry 0:10 slower

Sandbag lunges 0:24 faster

Wall balls 0:31 faster

Roxzone 0:20 faster

Runs (8 km) 2:22 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Josh against the typical Doubles Men finisher

Josh1:20:33

3:394:195:451:175:502:445:532:379:174:195:441:525:373:135:403:598:56

Typical Doubles Men1:20:39

3:194:095:311:375:533:105:583:196:064:355:581:425:593:376:004:309:16

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up