NZL Josh Wheeler Jones
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Josh Wheeler Jones at each race, oldest on the left; lower is faster.The best was 1:13:12 at Melbourne (Dec 2025); Josh Wheeler Jones was 20:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Doubles Mixed | 1:33:39 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:13:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
1,309th of 2,868 Open Men (faster than 54%). Against the 89 who finished around 1:22:35: most time gained on burpee broad jump (1:38), most lost on the eight runs (2:03). Runs 5 to 8 took 4:09 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 2:39 | faster than 33% |
| SkiErg: | 4:44 | 4:27 | faster than 21% |
| Run 2: | 4:46 | 4:36 | faster than 42% |
| Sled push: | 3:24 | 2:39 | faster than 19% |
| Run 3: | 5:04 | 4:55 | faster than 43% |
| Sled pull: | 5:12 | 4:49 | faster than 36% |
| Run 4: | 5:06 | 4:57 | faster than 44% |
| Burpee broad jump: | 3:40 | 5:18 | faster than 91% |
| Run 5: | 5:09 | 5:07 | faster than 49% |
| Row: | 4:48 | 4:47 | faster than 48% |
| Run 6: | 5:11 | 5:02 | faster than 43% |
| Farmers carry: | 2:07 | 2:05 | faster than 48% |
| Run 7: | 5:23 | 4:59 | faster than 34% |
| Sandbag lunges: | 4:47 | 5:16 | faster than 65% |
| Run 8: | 6:15 | 6:06 | faster than 45% |
| Wall balls: | 5:33 | 6:33 | faster than 71% |
| Roxzone: | 8:58 | 9:09 | faster than 53% |
| Runs (8 km) | 39:43 | 38:39 | faster than 43% |
| Stations (8) | 34:15 | ||
| Finish | 1:22:50 | 1:24:14 | 1309th of 2,868 · faster than 54% |
703rd of 2,353 Doubles Mixed (faster than 70%). Against the 72 who finished around 1:13:15: most time gained on the eight runs (0:39), most lost on sandbag lunges (0:36). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:55 | 2:59 | faster than 55% |
| SkiErg: | 4:17 | 4:13 | faster than 42% |
| Run 2: | 4:41 | 5:06 | faster than 71% |
| Sled push: | 2:07 | 1:56 | faster than 32% |
| Run 3: | 4:52 | 5:21 | faster than 71% |
| Sled pull: | 4:07 | 3:52 | faster than 37% |
| Run 4: | 4:41 | 5:24 | faster than 80% |
| Burpee broad jump: | 3:02 | 3:24 | faster than 67% |
| Run 5: | 4:57 | 5:30 | faster than 74% |
| Row: | 4:34 | 4:40 | faster than 61% |
| Run 6: | 4:50 | 5:30 | faster than 76% |
| Farmers carry: | 1:42 | 1:47 | faster than 64% |
| Run 7: | 5:01 | 5:29 | faster than 69% |
| Sandbag lunges: | 4:08 | 3:56 | faster than 42% |
| Run 8: | 5:39 | 6:18 | faster than 71% |
| Wall balls: | 3:36 | 4:13 | faster than 88% |
| Roxzone: | 8:11 | 9:07 | faster than 71% |
| Runs (8 km) | 37:32 | 41:48 | faster than 73% |
| Stations (8) | 27:33 | ||
| Finish | 1:13:12 | 1:19:19 | 703rd of 2,353 · faster than 70% |
385th of 523 Doubles Mixed (faster than 26%).
| Part | Time | Typical here | vs 523 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:32 | 5:58 | faster than 26% |
| SkiErg: | 4:17 | 4:03 | faster than 20% |
| Run 2: | 6:03 | 5:31 | faster than 29% |
| Sled push: | 2:18 | 1:54 | faster than 16% |
| Run 3: | 6:25 | 6:03 | faster than 37% |
| Sled pull: | 4:28 | 3:52 | faster than 24% |
| Run 4: | 6:34 | 6:10 | faster than 35% |
| Burpee broad jump: | 4:16 | 3:37 | faster than 25% |
| Run 5: | 6:44 | 6:21 | faster than 37% |
| Row: | 5:00 | 4:49 | faster than 29% |
| Run 6: | 6:36 | 6:15 | faster than 40% |
| Farmers carry: | 1:30 | 1:46 | faster than 88% |
| Run 7: | 6:40 | 6:15 | faster than 38% |
| Sandbag lunges: | 5:11 | 4:00 | faster than 16% |
| Run 8: | 6:53 | 6:17 | faster than 34% |
| Wall balls: | 6:41 | 4:09 | faster than 4% |
| Roxzone: | 7:44 | 6:59 | faster than 32% |
| Runs (8 km) | 52:25 | 49:03 | faster than 34% |
| Stations (8) | 33:41 | ||
| Finish | 1:33:39 | 1:24:03 | 385th of 523 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Kate Fahey1 race
- Katherine Fahey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Push (faster than 20%).
See the numbers
| Part | Josh: faster than |
|---|---|
| Ski | 22% |
| Push | 20% |
| Pull | 36% |
| BBJ | 92% |
| Row | 49% |
| Carry | 48% |
| Lunges | 65% |
| Wall balls | 72% |
| Roxzone | 54% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Josh beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Sled push (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Josh's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:38 faster); weakest: Runs (8 km) (1:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh: 39:47 running, 34:15 at the stations and 8:58 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Josh | Typical Open Men |
|---|---|---|
| Run 1 | 2:53 | 2:39 |
| SkiErg | 4:44 | 4:27 |
| Run 2 | 4:46 | 4:36 |
| Sled push | 3:24 | 2:39 |
| Run 3 | 5:04 | 4:55 |
| Sled pull | 5:12 | 4:49 |
| Run 4 | 5:06 | 4:57 |
| Burpee broad jump | 3:40 | 5:18 |
| Run 5 | 5:09 | 5:07 |
| Row | 4:48 | 4:47 |
| Run 6 | 5:11 | 5:02 |
| Farmers carry | 2:07 | 2:05 |
| Run 7 | 5:23 | 4:59 |
| Sandbag lunges | 4:47 | 5:16 |
| Run 8 | 6:15 | 6:06 |
| Wall balls | 5:33 | 6:33 |
| Roxzone | 8:58 | 9:09 |
| Finish | 1:22:50 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:45 against the typical Open Men finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
