USA Josh Westover
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:30:00 at Salt Lake City 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Natassja Yamamoto, Alan Yamamoto, Josh Westover, Raquel Westoverwhole field → | Relay Mixed · team U40 | 1:30:00 | 57th of 8145th of 60 aged U40 | 43:45 | 34:55 | 11:24 | View results | See splits Hide splitsSkiErg7:07faster than 1%Sled push2:36fastest 50%Sled pull4:14faster than 47%Burpee broad jump4:11fastest 34%Row7:04Farmers carry1:35fastest 12%Sandbag lunges3:26fastest 19%Wall balls4:42fastest 45%Runs (8 km)43:45faster than 32%Roxzone11:24faster than 10%Run 13:06faster than 31%Run 26:16faster than 19%Run 36:06faster than 30%Run 45:06faster than 48%Run 55:41faster than 44%Run 66:33faster than 21%Run 75:02fastest 40%Run 85:58faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Alan Yamamoto1 race
- Natassja Yamamoto1 race
- Raquel Westover1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 81 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:51 against the typical Relay Mixed finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
