GBR Josh Towne
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:26 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Josh Towne, Matt Daltonwhole field → | Doubles Men · team U29 | 1:09:26 | 496th of 1,317166th of 332 aged U29 | 38:05 | 25:38 | 5:46 | View results | See splits Hide splitsSkiErg3:56faster than 47%Sled push1:43fastest 47%Sled pull3:19faster than 30%Burpee broad jump2:43fastest 31%Row4:09fastest 22%Farmers carry1:46faster than 25%Sandbag lunges3:39faster than 33%Wall balls4:23faster than 33%Runs (8 km)38:05fastest 36%Roxzone5:46fastest 22%Run 15:25faster than 49%Run 24:18fastest 29%Run 34:35fastest 30%Run 44:31fastest 25%Run 54:44fastest 30%Run 64:51fastest 42%Run 74:46fastest 37%Run 84:59fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Matt Dalton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,317 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:20 against the typical Doubles Men finisher at Birmingham 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:09:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
