AUS Josh Thurlow
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:15 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: josh thurlow, Tania Bonnerwhole field → | Doubles Mixed · team 35-39 | 1:32:15 | 1900th of 2,353342nd of 429 aged 35-39 | 43:50 | 37:04 | 11:27 | View results | See splits Hide splitsSkiErg4:32faster than 16%Sled push2:08faster than 31%Sled pull4:46faster than 17%Burpee broad jump5:09faster than 7%Row5:13faster than 11%Farmers carry1:47fastest 49%Sandbag lunges5:56faster than 7%Wall balls7:33faster than 2%Runs (8 km)43:50faster than 39%Roxzone11:27faster than 16%Run 13:01faster than 47%Run 25:27faster than 35%Run 35:49faster than 30%Run 45:36faster than 42%Run 55:58faster than 32%Run 65:38faster than 44%Run 75:54faster than 34%Run 86:30faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tania Bonner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:20 against the typical Doubles Mixed finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
