NZL Josh Thom
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 6 partners. 1 podium finish.
One best per race type
4 results at 2 races
649th of 2,353 Doubles Mixed (faster than 72%). Against the 72 who finished around 1:13:15: most time gained on sled pull (0:40), most lost on the eight runs (3:05). Runs 5 to 8 took 7:09 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:47 | 2:59 | faster than 65% |
| SkiErg: | 4:04 | 4:13 | faster than 72% |
| Run 2: | 4:40 | 5:06 | faster than 71% |
| Sled push: | 1:46 | 1:56 | faster than 67% |
| Run 3: | 4:50 | 5:21 | faster than 73% |
| Sled pull: | 2:57 | 3:52 | faster than 92% |
| Run 4: | 4:48 | 5:24 | faster than 75% |
| Burpee broad jump: | 2:32 | 3:24 | faster than 89% |
| Run 5: | 4:51 | 5:30 | faster than 77% |
| Row: | 4:10 | 4:40 | faster than 94% |
| Run 6: | 4:54 | 5:30 | faster than 73% |
| Farmers carry: | 1:54 | 1:47 | faster than 35% |
| Run 7: | 4:43 | 5:29 | faster than 80% |
| Sandbag lunges: | 2:52 | 3:56 | faster than 93% |
| Run 8: | 9:46 | 6:18 | faster than 4% |
| Wall balls: | 3:25 | 4:13 | faster than 95% |
| Roxzone: | 7:40 | 9:07 | faster than 82% |
| Runs (8 km) | 41:16 | 41:48 | faster than 52% |
| Stations (8) | 23:40 | ||
| Finish | 1:12:29 | 1:19:19 | 649th of 2,353 · faster than 72% |
50th of 848 Open Men (faster than 94%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:14 | faster than 96% |
| SkiErg: | 4:04 | 4:17 | faster than 81% |
| Run 2: | 3:55 | 4:56 | faster than 95% |
| Sled push: | 1:51 | 2:49 | faster than 96% |
| Run 3: | 4:24 | 5:35 | faster than 94% |
| Sled pull: | 4:21 | 5:11 | faster than 76% |
| Run 4: | 4:28 | 5:37 | faster than 92% |
| Burpee broad jump: | 4:36 | 6:14 | faster than 81% |
| Run 5: | 4:34 | 5:52 | faster than 93% |
| Row: | 4:33 | 4:55 | faster than 85% |
| Run 6: | 4:36 | 5:42 | faster than 91% |
| Farmers carry: | 1:52 | 2:10 | faster than 81% |
| Run 7: | 4:37 | 5:43 | faster than 90% |
| Sandbag lunges: | 4:09 | 5:37 | faster than 89% |
| Run 8: | 4:34 | 6:03 | faster than 93% |
| Wall balls: | 5:13 | 6:57 | faster than 84% |
| Roxzone: | 4:31 | 7:17 | faster than 94% |
| Runs (8 km) | 35:14 | 44:59 | faster than 93% |
| Stations (8) | 30:39 | ||
| Finish | 1:10:24 | 1:31:15 | 50th of 848 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
6 team partners
- Isabella Lau2 races
- Daniel Johnson1 race
- Jared Hewitt1 race
- Josh Pedley1 race
- Naomi Tupa'I1 race
- Paul Tupa'I1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 848 Open Men
Shape of the race
This chart shows where Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Pull (faster than 77%).
See the numbers
| Part | Josh: faster than |
|---|---|
| Ski | 82% |
| Push | 96% |
| Pull | 77% |
| BBJ | 82% |
| Row | 85% |
| Carry | 81% |
| Lunges | 89% |
| Wall balls | 85% |
| Roxzone | 94% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Josh beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Sled pull (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Josh's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:45 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh: 35:15 running, 30:40 at the stations and 4:31 in the roxzone; the longest station was the wall balls (5:13) and the shortest the sled push (1:51).Below, Typical Open Men: 44:42 running, 38:09 at the stations and 7:17 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Josh | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 5:14 |
| SkiErg | 4:04 | 4:17 |
| Run 2 | 3:55 | 4:56 |
| Sled push | 1:51 | 2:49 |
| Run 3 | 4:24 | 5:35 |
| Sled pull | 4:21 | 5:11 |
| Run 4 | 4:28 | 5:37 |
| Burpee broad jump | 4:36 | 6:14 |
| Run 5 | 4:34 | 5:52 |
| Row | 4:33 | 4:55 |
| Run 6 | 4:36 | 5:42 |
| Farmers carry | 1:52 | 2:10 |
| Run 7 | 4:37 | 5:43 |
| Sandbag lunges | 4:09 | 5:37 |
| Run 8 | 4:34 | 6:03 |
| Wall balls | 5:13 | 6:57 |
| Roxzone | 4:31 | 7:17 |
| Finish | 1:10:24 | 1:31:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:24.
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