USA Josh Snyder
3 HYROX races over 3 seasons. Best Open Men time: 1:15:53 at Las Vegas 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Josh Snyder at each race, oldest on the left; lower is faster.The best was 1:15:53 at Las Vegas (Feb 2026); Josh Snyder was 10:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Men | 1:37:05 |
| Las Vegas | Feb 2026 | Open Men | 1:15:53 |
| Salt Lake City | Sep 2026 | Open Men | 1:26:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 21:12 faster (1:37:05 to 1:15:53).
3 results at 3 races
384th of 1,296 Open Men (faster than 70%). Against the 39 who finished around 1:26:33: most time gained on farmers carry (0:43), most lost on the eight runs (1:30). Runs 5 to 8 took 6:12 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:09 | faster than 79% |
| SkiErg: | 4:53 | 4:42 | faster than 32% |
| Run 2: | 4:36 | 5:19 | faster than 81% |
| Sled push: | 2:41 | 3:03 | faster than 70% |
| Run 3: | 5:03 | 5:48 | faster than 78% |
| Sled pull: | 4:20 | 5:01 | faster than 75% |
| Run 4: | 5:33 | 5:47 | faster than 59% |
| Burpee broad jump: | 6:05 | 6:04 | faster than 49% |
| Run 5: | 5:36 | 5:58 | faster than 64% |
| Row: | 4:46 | 5:04 | faster than 77% |
| Run 6: | 5:07 | 5:47 | faster than 75% |
| Farmers carry: | 1:16 | 2:08 | fastest in the field |
| Run 7: | 5:30 | 5:48 | faster than 61% |
| Sandbag lunges: | 5:06 | 5:38 | faster than 64% |
| Run 8: | 7:56 | 6:18 | faster than 21% |
| Wall balls: | 7:03 | 8:09 | faster than 65% |
| Roxzone: | 8:13 | 9:57 | faster than 76% |
| Runs (8 km) | 42:02 | 44:15 | faster than 62% |
| Stations (8) | 36:10 | ||
| Finish | 1:26:23 | 1:34:49 | 384th of 1,296 · faster than 70% |
196th of 1,736 Open Men (faster than 88%). Against the 52 who finished around 1:15:01: most time gained on farmers carry (0:27), most lost on the eight runs (1:35). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:25 | faster than 77% |
| SkiErg: | 5:08 | 4:44 | faster than 17% |
| Run 2: | 4:30 | 5:21 | faster than 86% |
| Sled push: | 2:26 | 3:21 | faster than 95% |
| Run 3: | 4:59 | 5:42 | faster than 80% |
| Sled pull: | 4:03 | 4:57 | faster than 83% |
| Run 4: | 5:14 | 5:43 | faster than 69% |
| Burpee broad jump: | 4:07 | 5:33 | faster than 86% |
| Run 5: | 5:25 | 5:56 | faster than 68% |
| Row: | 4:38 | 5:02 | faster than 85% |
| Run 6: | 5:13 | 5:50 | faster than 73% |
| Farmers carry: | 1:20 | 2:05 | faster than 99% |
| Run 7: | 5:05 | 5:47 | faster than 78% |
| Sandbag lunges: | 3:59 | 5:27 | faster than 90% |
| Run 8: | 5:02 | 6:13 | faster than 86% |
| Wall balls: | 6:02 | 7:32 | faster than 76% |
| Roxzone: | 5:53 | 8:14 | faster than 90% |
| Runs (8 km) | 38:23 | 44:20 | faster than 80% |
| Stations (8) | 31:43 | ||
| Finish | 1:15:53 | 1:31:52 | 196th of 1,736 · faster than 88% |
712th of 1,152 Open Men (faster than 38%). Against the 35 who finished around 1:36:24: most time gained on farmers carry (1:27), most lost on wall balls (2:29). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:23 | faster than 25% |
| SkiErg: | 5:09 | 4:37 | faster than 10% |
| Run 2: | 5:24 | 5:02 | faster than 35% |
| Sled push: | 3:24 | 3:16 | faster than 43% |
| Run 3: | 5:47 | 5:24 | faster than 35% |
| Sled pull: | 5:01 | 5:00 | faster than 49% |
| Run 4: | 5:45 | 5:27 | faster than 37% |
| Burpee broad jump: | 6:21 | 6:00 | faster than 43% |
| Run 5: | 6:04 | 5:39 | faster than 35% |
| Row: | 5:11 | 5:07 | faster than 44% |
| Run 6: | 5:31 | 5:30 | faster than 49% |
| Farmers carry: | 0:59 | 2:14 | fastest in the field |
| Run 7: | 5:35 | 5:32 | faster than 48% |
| Sandbag lunges: | 4:36 | 5:30 | faster than 74% |
| Run 8: | 5:29 | 5:45 | faster than 59% |
| Wall balls: | 9:24 | 6:35 | faster than 15% |
| Roxzone: | 11:25 | 8:28 | faster than 18% |
| Runs (8 km) | 45:34 | 44:12 | faster than 43% |
| Stations (8) | 40:05 | ||
| Finish | 1:37:05 | 1:31:46 | 712th of 1,152 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Josh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Salt Lake City 2026 · best of 3 | 4:34 |
| Sled push | 2:26 | Las Vegas 2026 · best of 3 | 3:04 |
| Sled pull | 4:03 | Las Vegas 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:07 | Las Vegas 2026 · best of 3 | 5:38 |
| Row | 4:38 | Las Vegas 2026 · best of 3 | 4:53 |
| Farmers carry | 0:59 | Las Vegas 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:59 | Las Vegas 2026 · best of 3 | 5:20 |
| Wall balls | 6:02 | Las Vegas 2026 · best of 3 | 7:03 |
| Runs (8 km) | 38:23 | Las Vegas 2026 · best of 3 | 41:47 |
| Roxzone | 5:53 | Las Vegas 2026 · best of 3 | 7:23 |
How to read
Each station's best across Josh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
This chart shows where Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | Josh: faster than |
|---|---|
| Ski | 18% |
| Push | 95% |
| Pull | 84% |
| BBJ | 86% |
| Row | 85% |
| Carry | 99% |
| Lunges | 90% |
| Wall balls | 77% |
| Roxzone | 91% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Josh beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Josh's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:57 faster); weakest: SkiErg (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh: 38:26 running, 31:42 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Josh | Typical Open Men |
|---|---|---|
| Run 1 | 2:59 | 3:25 |
| SkiErg | 5:08 | 4:44 |
| Run 2 | 4:30 | 5:21 |
| Sled push | 2:26 | 3:21 |
| Run 3 | 4:59 | 5:42 |
| Sled pull | 4:03 | 4:57 |
| Run 4 | 5:14 | 5:43 |
| Burpee broad jump | 4:07 | 5:33 |
| Run 5 | 5:25 | 5:56 |
| Row | 4:38 | 5:02 |
| Run 6 | 5:13 | 5:50 |
| Farmers carry | 1:20 | 2:05 |
| Run 7 | 5:05 | 5:47 |
| Sandbag lunges | 3:59 | 5:27 |
| Run 8 | 5:02 | 6:13 |
| Wall balls | 6:02 | 7:32 |
| Roxzone | 5:53 | 8:14 |
| Finish | 1:15:53 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:24 against the typical Open Men finisher at Las Vegas 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:15:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
