USA Josh Seyer
8 HYROX results over 3 seasons. Best Open Men time 1:23:01 at Singapore Expo 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:49 faster (1:31:50 to 1:23:01).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 45-49 | 1:34:40 | top 35% 577/1,653 | 43:02 | — | 14:41 | splitsSkiErg4:27Sled push2:50Sled pull4:46Burpee broad jump8:02Row5:23Farmers carry1:51Sandbag lunges—Wall balls9:40Run 14:57Run 24:30Run 35:06Run 45:06Run 55:26Run 65:11Run 75:14Run 87:37Full report for this race → |
| Osaka 2026 30 Jan 2026what the whole field did → | Open Men · 45-49 | 1:24:45 | top 31% 498/1,631 | 41:48 | 34:38 | 8:24 | splitsSkiErg4:16Sled push2:39Sled pull4:06Burpee broad jump6:00Row4:50Farmers carry1:53Sandbag lunges4:59Wall balls5:55Run 12:46Run 25:04Run 37:05Run 45:36Run 55:56Run 65:28Run 75:36Run 84:20Full report for this race → |
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Open Men · 45-49 | 1:23:01 | top 19% 213/1,182 | 39:42 | 35:34 | 7:50 | splitsSkiErg4:19Sled push2:39Sled pull4:10Burpee broad jump5:56Row4:46Farmers carry1:49Sandbag lunges5:50Wall balls6:05Run 13:39Run 24:42Run 35:04Run 45:01Run 54:56Run 64:54Run 75:05Run 86:27Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 45-49 | 1:29:18 | top 22% 408/1,937 | 43:43 | 37:45 | 7:54 | splitsSkiErg4:09Sled push2:38Sled pull4:53Burpee broad jump6:02Row5:05Farmers carry1:46Sandbag lunges5:34Wall balls7:38Run 13:17Run 24:53Run 35:33Run 45:20Run 56:04Run 65:30Run 75:44Run 87:25Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Men · 45-49 | 1:23:55 | top 20% 228/1,166 | 41:26 | 34:54 | 7:39 | splitsSkiErg4:13Sled push2:55Sled pull4:21Burpee broad jump5:40Row4:57Farmers carry1:44Sandbag lunges5:19Wall balls5:45Run 14:28Run 24:50Run 35:15Run 45:17Run 55:29Run 65:16Run 75:16Run 85:39Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 45-49 | 1:28:52 | top 40% 401/1,011 | 43:51 | 38:12 | 6:53 | splitsSkiErg4:07Sled push2:37Sled pull4:29Burpee broad jump6:57Row4:54Farmers carry1:47Sandbag lunges5:34Wall balls7:47Run 14:35Run 25:08Run 35:28Run 45:27Run 55:53Run 65:35Run 75:34Run 86:15Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024what the whole field did → | Open Men · 45-49 | 1:31:50 | top 28% 276/1,015 | 43:52 | 38:08 | 9:55 | splitsSkiErg4:12Sled push3:07Sled pull4:47Burpee broad jump7:05Row5:00Farmers carry1:55Sandbag lunges4:40Wall balls7:22Run 15:05Run 25:08Run 35:27Run 45:31Run 55:34Run 65:29Run 75:22Run 86:21Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 45-49 | 1:27:10 | top 24% 192/807 | 46:20 | 34:36 | 6:19 | splitsSkiErg4:18Sled push2:52Sled pull4:33Burpee broad jump5:24Row4:45Farmers carry1:53Sandbag lunges5:04Wall balls5:47Run 14:38Run 25:16Run 35:18Run 45:22Run 55:35Run 65:35Run 75:15Run 89:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:01.
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