AUS Josh Rice
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:06:57 (Brisbane Apr 2026) · Doubles Men 1:02:31 (Brisbane Apr 2026) · Doubles Mixed 1:18:34 (Melbourne 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane Apr 2026 13 Apr 2026team: Hayden Raphael, Josh Ricewhat the whole field did → | Doubles Men · team 25-29 | 1:02:31 | top 13% 146/1,124 | 33:44 | 23:36 | 5:14 | splitsSkiErg3:45Sled push1:45Sled pull3:02Burpee broad jump2:58Row4:06Farmers carry1:31Sandbag lunges2:53Wall balls3:36Run 13:16Run 23:55Run 34:14Run 44:09Run 54:24Run 64:17Run 74:55Run 84:37Full report for this race → |
| Brisbane Apr 2026 9 Apr 2026what the whole field did → | Open Men · 16-24 | 1:06:57 | top 5% 37/852 | 33:45 | 27:41 | 5:36 | splitsSkiErg4:11Sled push2:30Sled pull3:29Burpee broad jump3:35Row4:22Farmers carry1:43Sandbag lunges3:32Wall balls4:19Run 13:34Run 23:59Run 34:27Run 44:23Run 54:23Run 64:19Run 74:17Run 84:28Full report for this race → |
| Melbourne 2025 14 Dec 2025team: Ava Kirkbride, Josh Ricewhat the whole field did → | Doubles Mixed · team 16-24 | 1:18:34 | top 48% 1117/2,353 | 43:15 | 26:47 | 8:36 | splitsSkiErg4:08Sled push2:29Sled pull3:40Burpee broad jump3:07Row4:33Farmers carry1:25Sandbag lunges3:34Wall balls3:51Run 12:36Run 25:04Run 35:25Run 45:53Run 55:46Run 65:48Run 76:02Run 86:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane Apr 2026, against 852 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
