GBR Josh Popay
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:11 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Alex Wallis-Evans, Josh Popaywhole field → | Doubles Mixed · team 30-34 | 1:19:11 | 1166th of 2,353328th of 597 aged 30-34 | 40:29 | 29:59 | 8:47 | View results | See splits Hide splitsSkiErg4:09fastest 39%Sled push1:40fastest 21%Sled pull3:15fastest 19%Burpee broad jump3:40faster than 38%Row4:52faster than 32%Farmers carry1:52faster than 40%Sandbag lunges5:53faster than 7%Wall balls4:38faster than 32%Runs (8 km)40:29fastest 44%Roxzone8:47fastest 44%Run 13:03faster than 45%Run 25:06fastest 50%Run 35:36faster than 40%Run 45:23fastest 50%Run 55:20fastest 44%Run 65:14fastest 40%Run 75:07fastest 35%Run 85:44fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alex Wallis-Evans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:57 against the typical Doubles Mixed finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
