GBR Josh Poole
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Josh Poole, Ethan Blairswhole field → | Doubles Men · team 16-24 | 1:19:14 | 1061st of 1,450118th of 179 aged 16-24 | 43:13 | 28:39 | 7:27 | View results | See splits Hide splitsSkiErg4:18faster than 13%Sled push1:31fastest 13%Sled pull3:48faster than 17%Burpee broad jump3:03fastest 42%Row5:03faster than 13%Farmers carry1:48faster than 20%Sandbag lunges3:55faster than 27%Wall balls5:13faster than 8%Runs (8 km)43:13faster than 30%Roxzone7:27faster than 25%Run 14:33faster than 49%Run 24:56faster than 42%Run 35:32faster than 28%Run 45:37faster than 26%Run 56:11faster than 16%Run 65:52faster than 19%Run 75:59faster than 18%Run 84:37fastest 31%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Josh Poole, Teague Bondwhole field → | Pro Doubles Men · team 30-34 | 59:22 | 52nd of 30421st of 90 aged 30-34 | 31:51 | 24:24 | 3:09 | View results | See splits Hide splitsSkiErg3:40fastest 20%Sled push1:40fastest 17%Sled pull3:25fastest 21%Burpee broad jump2:49fastest 46%Row4:20faster than 39%Farmers carry1:27fastest 10%Sandbag lunges3:18fastest 36%Wall balls3:45fastest 13%Runs (8 km)31:51fastest 20%Roxzone3:09fastest 27%Run 12:31fastest 25%Run 24:08fastest 22%Run 34:24fastest 22%Run 44:26fastest 22%Run 54:30fastest 24%Run 64:27fastest 20%Run 74:35fastest 27%Run 82:54fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ethan Blairs1 race
- Teague Bond1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:15 against the typical Doubles Men finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
