USA Josh Pelkofer
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:14:07 (Chicago Navy Pier 2024) · Pro Doubles Men 1:03:41 (Chicago 2025) · Doubles Men 1:13:54 (New York 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix 2026 29 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:18:12 | top 46% 288/633 | 37:03 | 36:23 | 4:50 | splitsSkiErg4:07Sled push3:38Sled pull4:23Burpee broad jump5:32Row4:29Farmers carry1:32Sandbag lunges4:53Wall balls7:49Run 14:07Run 24:14Run 34:30Run 44:33Run 54:54Run 64:40Run 74:54Run 85:15Full report for this race → |
| Chicago 2025 14 Nov 2025team: Jarrod Pelkofer, Josh Pelkoferwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:03:41 | top 17% 46/284 | 36:13 | 23:28 | 4:06 | splitsSkiErg3:35Sled push1:38Sled pull3:20Burpee broad jump3:03Row4:14Farmers carry1:17Sandbag lunges2:45Wall balls3:36Run 13:10Run 24:09Run 34:32Run 44:35Run 54:51Run 64:45Run 74:57Run 85:18Full report for this race → |
| New York 2025 30 May 2025team: Cody Rome, Josh Pelkoferwhat the whole field did → | Doubles Men · team 30-39 | 1:13:54 | top 43% 459/1,078 | 31:33 | 23:55 | 9:37 | splitsSkiErg3:48Sled push1:52Sled pull2:38Burpee broad jump2:39Row4:25Farmers carry1:08Sandbag lunges2:56Wall balls4:29Run 14:55Run 24:49Run 35:13Run 45:28Run 55:44Run 65:26Run 7—Run 8—Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:26:32 | 234th of 381 | 41:26 | 39:04 | 6:01 | splitsSkiErg4:14Sled push3:35Sled pull5:39Burpee broad jump5:15Row4:36Farmers carry1:55Sandbag lunges6:15Wall balls7:35Run 15:10Run 24:31Run 35:03Run 45:05Run 55:19Run 65:13Run 75:22Run 85:44Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:14:07 | top 39% 76/199 | 36:02 | 33:11 | 4:58 | splitsSkiErg4:04Sled push2:58Sled pull4:44Burpee broad jump4:46Row4:15Farmers carry1:21Sandbag lunges4:17Wall balls6:46Run 13:15Run 24:12Run 34:36Run 44:40Run 54:50Run 64:46Run 74:46Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago Navy Pier 2024, against 199 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:58 against the typical Pro Men finisher at Chicago Navy Pier 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
