AUS Josh Mitchell
2 HYROX results over 2 seasons. Best Open Men time 1:32:48 at Sydney 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 2 Jul 2026what the whole field did → | Open Men · 35-39 | 1:32:48 | 2210th of 3,324 | 41:08 | 42:22 | 9:21 | splitsSkiErg4:17Sled push1:54Sled pull4:58Burpee broad jump8:49Row4:52Farmers carry1:57Sandbag lunges6:06Wall balls9:29Run 14:22Run 24:41Run 34:45Run 44:51Run 55:02Run 64:56Run 74:59Run 87:36Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 35-39 | 1:36:56 | 453rd of 557 | 43:03 | 45:03 | 8:54 | splitsSkiErg4:26Sled push2:08Sled pull6:08Burpee broad jump8:03Row5:02Farmers carry1:59Sandbag lunges6:00Wall balls11:17Run 14:38Run 25:01Run 35:17Run 45:26Run 55:38Run 65:29Run 75:28Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:06 against the typical Open Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
