GBR Josh Longmore
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:13:17 (Barcelona 2025) · Doubles Men 1:03:35 (London Olympia (EMEA Championship) 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Jason Thomas, Josh Longmorewhat the whole field did → | Doubles Men · team 35-39 | 1:03:35 | top 50% 225/456 | 34:39 | 24:30 | 4:32 | splitsSkiErg3:51Sled push1:43Sled pull2:53Burpee broad jump3:07Row4:23Farmers carry1:34Sandbag lunges3:13Wall balls3:46Run 14:15Run 24:05Run 34:09Run 44:12Run 54:14Run 64:07Run 74:14Run 85:26Full report for this race → |
| Manchester 2026 21 Jan 2026team: Josh Longmore, Rohan Longmorewhat the whole field did → | Doubles Men · team 30-34 | 1:08:38 | top 35% 552/1,596 | 39:20 | 25:18 | 4:04 | splitsSkiErg3:47Sled push1:42Sled pull2:54Burpee broad jump3:36Row4:38Farmers carry1:23Sandbag lunges3:12Wall balls4:06Run 13:30Run 24:54Run 34:46Run 44:46Run 54:51Run 64:38Run 78:03Run 83:54Full report for this race → |
| New York 2025 30 May 2025team: Charlie Gower, Josh Longmorewhat the whole field did → | Doubles Men · team 30-39 | 1:10:04 | top 30% 315/1,078 | 39:39 | 26:08 | 4:22 | splitsSkiErg3:55Sled push1:56Sled pull3:16Burpee broad jump3:32Row4:27Farmers carry1:50Sandbag lunges3:21Wall balls3:51Run 15:17Run 24:44Run 35:05Run 45:02Run 55:07Run 65:03Run 75:05Run 84:20Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 35-39 | 1:13:17 | top 20% 372/1,904 | 36:37 | 30:51 | 5:52 | splitsSkiErg4:20Sled push2:40Sled pull4:01Burpee broad jump4:53Row4:42Farmers carry1:36Sandbag lunges4:08Wall balls4:31Run 14:10Run 24:19Run 34:46Run 44:43Run 54:46Run 64:42Run 74:24Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2025, against 1,904 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
