GBR Josh Lock
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:01 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Joseph Eves, Josh Lockwhole field → | Doubles Men · team 25-29 | 1:11:01 | 805th of 2,023234th of 511 aged 25-29 | 34:13 | 30:07 | 6:41† | View results | See splits Hide splitsSkiErg3:53fastest 37%Sled push1:43faster than 32%Sled pull2:48fastest 39%Burpee broad jump3:30faster than 37%Row4:24fastest 50%Farmers carry1:32fastest 50%Sandbag lunges7:23faster than 1%Wall balls4:54faster than 29%Runs (8 km)34:13fastest 18%Roxzone6:41Run 14:12faster than 45%Run 24:10fastest 34%Run 34:10fastest 22%Run 44:04fastest 17%Run 54:00fastest 11%Run 63:59fastest 12%Run 73:58fastest 10%Run 85:43fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joseph Eves1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:42 against the typical Doubles Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:11:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
