Athlete · Doubles Men · team U29 ·

AUS

Josh Lim

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:21 at Melbourne 2024.

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Doubles Men time1:13:21Melbourne 2024

Doubles Men place473rdof 1,124 · Melbourne 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 91% of Doubles Men at Melbourne 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2024 14 Dec 2024team: Charlie Marshall, Josh Limwhole field →	Doubles Men · team U29	1:13:21	473rd of 1,124195th of 355 aged U29	41:52	23:27	8:07	View results	See splits Hide splits SkiErg4:02faster than 30%Sled push1:11fastest 10%Sled pull2:44fastest 26%Burpee broad jump2:56fastest 49%Row4:23fastest 41%Farmers carry1:18fastest 10%Sandbag lunges3:02fastest 28%Wall balls3:51fastest 35%Runs (8 km)41:52fastest 49%Roxzone8:07faster than 45%Run 13:02fastest 42%Run 25:13faster than 38%Run 35:27faster than 42%Run 45:28faster than 45%Run 55:20fastest 41%Run 65:41faster than 40%Run 75:30faster than 46%Run 86:15faster than 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Charlie Marshall1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Melbourne 2024, against 1,124 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%

Sled push faster than 90%

Sled pull faster than 74%

Burpee broad jump faster than 52%

Row faster than 60%

Farmers carry faster than 91%

Sandbag lunges faster than 72%

Wall balls faster than 66%

Roxzone faster than 46%

Runs (8 km) faster than 51%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:14 faster

Sled pull 0:22 faster

Burpee broad jump 0:02 faster

Row 0:06 faster

Farmers carry 0:17 faster

Sandbag lunges 0:24 faster

Wall balls 0:11 faster

Roxzone 0:13 slower

Runs (8 km) 0:15 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Josh against the typical Doubles Men finisher

Josh1:13:21

3:024:025:131:115:272:445:282:565:204:235:411:185:303:026:153:518:07

Typical Doubles Men1:14:07

3:143:544:581:255:163:065:222:585:324:295:291:355:263:266:014:027:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up