USA Josh Ko
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:02:47 at New York 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Josh Ko, Sam Leewhole field → | Doubles Men · team 30-39 | 1:02:47 | 79th of 1,07838th of 526 aged 30-39 | 37:04 | 22:38 | 3:05† | View results | See splits Hide splitsSkiErg4:08faster than 35%Sled push1:23fastest 6%Sled pull2:26fastest 34%Burpee broad jump2:01fastest 6%Row4:18fastest 31%Farmers carry1:40fastest 36%Sandbag lunges2:45fastest 14%Wall balls3:57fastest 24%Runs (8 km)37:04fastest 11%Roxzone3:05Run 14:30fastest 11%Run 24:13fastest 9%Run 34:26fastest 11%Run 44:33fastest 14%Run 54:30fastest 8%Run 64:26fastest 8%Run 74:26fastest 9%Run 86:00fastest 16%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Josh Ko, Sam Leewhole field → | Doubles Men · team 30-39 | 1:07:26 | 87th of 41247th of 206 aged 30-39 | 37:00 | 25:19 | 5:11 | View results | See splits Hide splitsSkiErg4:03fastest 47%Sled push1:31fastest 8%Sled pull3:44fastest 45%Burpee broad jump2:25fastest 14%Row4:21fastest 25%Farmers carry1:51faster than 25%Sandbag lunges3:13fastest 41%Wall balls4:11fastest 40%Runs (8 km)37:00fastest 24%Roxzone5:11fastest 10%Run 13:16fastest 22%Run 24:20fastest 19%Run 34:45fastest 23%Run 44:44fastest 21%Run 54:47fastest 19%Run 64:53fastest 25%Run 75:11fastest 39%Run 85:07fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Josh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Miami Beach 2025 · best of 2 | 4:04 |
| Sled push | 1:23 | New York 2025 · best of 2 | 1:50 |
| Sled pull | 2:26 | New York 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:01 | New York 2025 · best of 2 | 3:13 |
| Row | 4:18 | New York 2025 · best of 2 | 4:32 |
| Farmers carry | 1:40 | New York 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:45 | New York 2025 · best of 2 | 3:35 |
| Wall balls | 3:57 | New York 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:00 | Miami Beach 2025 · best of 2 | 42:19 |
| Roxzone | 5:11 | Miami Beach 2025 | 6:48 |
How to read
Each station's best across Josh's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sam Lee2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,078 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
