Athlete · Open Men · 30-34 · GBR GBR

Josh Joyce

www.roxtimes.com/athletes/josh-joyce-aff62aca

2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.

Open Men time1:16:39Helsinki 2026
Open Men place257thof 913 · Helsinki 2026
Latest race1:06:36Helsinki 2026 · Relay Men with Harrison Weale, Ben Hendleman, Adam ChardFirst Relay Men race
Strongest part of the raceSled pushfaster than 87% of Open Men at Helsinki 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 1 race

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Helsinki 2026 9 May 2026 · 2 results
Race results
Open Men, 30-34 1:16:39 257th of 913; 57th of 196 aged 30-34 36:57 33:57 5:50 Runs 36:57 · Stations 33:57 · Roxzone 5:50

257th of 913 Open Men (faster than 71%).

Josh Joyce at HYROX Helsinki 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 913 Open Men finishers here who were slower on that part.
Part Time Typical here vs 913 Open Men here
Run 1: 4:39 5:15 faster than 79%
SkiErg: 4:27 4:34 faster than 66%
Run 2: 4:15 4:43 faster than 75%
Sled push: 2:05 2:31 faster than 86%
Run 3: 4:30 4:55 faster than 72%
Sled pull: 4:25 4:21 faster than 46%
Run 4: 4:29 4:54 faster than 74%
Burpee broad jump: 5:05 5:13 faster than 53%
Run 5: 4:42 5:08 faster than 69%
Row: 4:41 4:44 faster than 56%
Run 6: 4:31 4:57 faster than 73%
Farmers carry: 2:11 1:58 faster than 31%
Run 7: 4:35 4:57 faster than 71%
Sandbag lunges: 4:50 4:56 faster than 54%
Run 8: 5:20 6:00 faster than 77%
Wall balls: 6:13 6:42 faster than 61%
Roxzone: 5:50 6:41 faster than 73%
Runs (8 km) 36:57 41:10 faster than 76%
Stations (8) 33:57
Finish 1:16:39 1:23:29 257th of 913 · faster than 71%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Helsinki 2026, against 913 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Joshedge = faster than everyone, centre = slowest

This chart shows where Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 87% of the field), weakest on Carry (faster than 32%).

See the numbers
Part Josh: faster than
Ski 67%
Push 87%
Pull 47%
BBJ 54%
Row 57%
Carry 32%
Lunges 55%
Wall balls 61%
Roxzone 74%
Runs 76%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 87%
Sled pull faster than 47%
Burpee broad jump faster than 54%
Row faster than 57%
Farmers carry faster than 32%
Sandbag lunges faster than 55%
Wall balls faster than 61%
Roxzone faster than 74%
Runs (8 km) faster than 76%

How much of the field Josh beat on each part of the race, at this race.Best: Sled push (faster than 87%); weakest: Farmers carry (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:26 faster
Sled pull 0:04 slower
Burpee broad jump 0:08 faster
Row 0:03 faster
Farmers carry 0:13 slower
Sandbag lunges 0:06 faster
Wall balls 0:29 faster
Roxzone 0:51 faster
Runs (8 km) 4:13 faster

Josh's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:13 faster); weakest: Farmers carry (0:13 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Josh against the typical Open Men finisher

Josh1:16:39
4:394:274:152:054:304:254:295:054:424:414:312:114:354:505:206:135:50
Typical Open Men1:22:29
5:154:344:432:314:554:214:545:135:084:444:571:584:574:566:006:426:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh: 37:01 running, 33:56 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:13) and the shortest the sled push (2:05).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).

See the numbers
Part Josh Typical Open Men
Run 1 4:39 5:15
SkiErg 4:27 4:34
Run 2 4:15 4:43
Sled push 2:05 2:31
Run 3 4:30 4:55
Sled pull 4:25 4:21
Run 4 4:29 4:54
Burpee broad jump 5:05 5:13
Run 5 4:42 5:08
Row 4:41 4:44
Run 6 4:31 4:57
Farmers carry 2:11 1:58
Run 7 4:35 4:57
Sandbag lunges 4:50 4:56
Run 8 5:20 6:00
Wall balls 6:13 6:42
Roxzone 5:50 6:41
Finish 1:16:39 1:23:29

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:16:39.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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