Athlete · Open Men · 35-39 ·

USA

Josh James

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:45:26 (Phoenix 2026) · Pro Men 1:11:38 (Las Vegas 2025) · Doubles Mixed 1:33:50 (New York 2026) · Pro Doubles Men 1:06:27 (Dallas 2024).

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1:45:26 Open Men time · Phoenix 2026 also raced Pro Men, Doubles Mixed, Pro Doubles Men: each has its own best below

1203rd of 1,543 Open Men place · Phoenix 2026 among Open Men finishers there

1:33:50 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Amanda James

SkiErg strongest segment · Phoenix 2026 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:26Phoenix 2026 · 1 race Pro Men1:11:38Las Vegas 2025 · 1 race Doubles Mixed1:33:50New York 2026 · 1 race · with Amanda James Pro Doubles Men1:06:27Dallas 2024 · 1 race · with Levi Fox

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Josh James, Amanda Jameswhat the whole field did →	Doubles Mixed · team 35-39	1:33:50	3085th of 4,847	54:34	30:39	8:41	splits SkiErg4:10Sled push2:03Sled pull3:38Burpee broad jump5:02Row4:34Farmers carry1:52Sandbag lunges3:43Wall balls5:37Run 16:23Run 26:21Run 36:53Run 46:51Run 56:55Run 66:44Run 76:18Run 88:13Full report for this race →
Phoenix 2026 29 Jan 2026what the whole field did →	Open Men · 35-39	1:45:26	1203rd of 1,543	50:48	44:21	10:21	splits SkiErg4:25Sled push3:13Sled pull5:36Burpee broad jump6:52Row4:58Farmers carry1:59Sandbag lunges6:20Wall balls10:58Run 14:59Run 25:21Run 36:44Run 46:23Run 57:02Run 66:31Run 76:23Run 87:28Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Pro Men · 30-34	1:11:38	top 20% 74/381	33:03	32:43	5:52	splits SkiErg4:02Sled push3:02Sled pull5:29Burpee broad jump3:43Row4:40Farmers carry1:40Sandbag lunges4:23Wall balls5:44Run 14:02Run 23:52Run 34:07Run 44:17Run 54:21Run 63:58Run 74:09Run 84:15Full report for this race →
Dallas 2024 23 Nov 2024team: Josh James, Levi Foxwhat the whole field did →	Pro Doubles Men · team 30-39	1:06:27	20th of 92	33:16	26:25	6:50	splits SkiErg3:48Sled push2:15Sled pull3:44Burpee broad jump2:32Row4:36Farmers carry1:43Sandbag lunges3:26Wall balls4:21Run 14:10Run 23:48Run 34:10Run 44:17Run 54:20Run 64:05Run 74:12Run 84:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Phoenix 2026, against 1,543 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 35%

Sled pull faster than 20%

Burpee broad jump faster than 28%

Row faster than 50%

Farmers carry faster than 60%

Sandbag lunges faster than 28%

Wall balls faster than 11%

Roxzone faster than 14%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:17 slower

Sled pull 1:03 slower

Burpee broad jump 1:11 slower

Row 0:01 slower

Farmers carry 0:05 faster

Sandbag lunges 1:00 slower

Wall balls 4:04 slower

Roxzone 3:16 slower

Runs (8 km) 7:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Josh against the typical Open Men finisher

Josh1:45:26

4:594:255:213:136:445:366:236:527:024:586:311:596:236:207:2810:5810:21

Typical Open Men1:27:15

4:584:305:002:565:234:335:225:415:374:575:272:045:275:206:016:547:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:04 against the typical Open Men finisher at Phoenix 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:45:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown