AUS Josh Fox
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:48 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Paul Reid, Josh Foxwhole field → | Doubles Men · team 30-39 | 1:12:48 | 461st of 1,124225th of 542 aged 30-39 | 39:48 | 24:40 | 8:24 | View results | See splits Hide splitsSkiErg3:52fastest 45%Sled push1:30faster than 37%Sled pull2:50fastest 33%Burpee broad jump3:15faster than 39%Row4:34faster than 41%Farmers carry1:25fastest 25%Sandbag lunges3:17fastest 41%Wall balls3:57fastest 44%Runs (8 km)39:48fastest 37%Roxzone8:24faster than 40%Run 12:55fastest 37%Run 24:46fastest 38%Run 35:06fastest 42%Run 45:32faster than 43%Run 55:16fastest 38%Run 65:20fastest 43%Run 75:10fastest 38%Run 85:46fastest 40%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Paul Reid1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:30 against the typical Doubles Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
