GBR Josh Evans
2 HYROX races over 2 seasons. Best Open Men time: 1:21:24 at Málaga 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Josh Evans at each race, oldest on the left; lower is faster.The best was 1:21:24 at Málaga (Mar 2025); Josh Evans was 2:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Men | 1:21:24 |
| London Olympia | Mar 2026 | Open Men | 1:23:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,233rd of 2,650 Open Men (faster than 53%). Against the 82 who finished around 1:23:05: most time gained on burpee broad jump (0:43), most lost on the eight runs (4:30). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:42 | faster than 35% |
| SkiErg: | 4:01 | 4:28 | faster than 96% |
| Run 2: | 5:04 | 4:34 | faster than 27% |
| Sled push: | 2:51 | 2:56 | faster than 56% |
| Run 3: | 5:33 | 4:52 | faster than 22% |
| Sled pull: | 3:33 | 4:24 | faster than 83% |
| Run 4: | 5:27 | 4:52 | faster than 25% |
| Burpee broad jump: | 4:58 | 5:35 | faster than 64% |
| Run 5: | 5:36 | 5:03 | faster than 28% |
| Row: | 4:39 | 4:48 | faster than 66% |
| Run 6: | 5:16 | 4:54 | faster than 34% |
| Farmers carry: | 1:50 | 2:13 | faster than 81% |
| Run 7: | 5:23 | 4:54 | faster than 30% |
| Sandbag lunges: | 4:50 | 5:16 | faster than 61% |
| Run 8: | 7:18 | 6:55 | faster than 40% |
| Wall balls: | 6:29 | 7:24 | faster than 65% |
| Roxzone: | 6:04 | 5:53 | faster than 45% |
| Runs (8 km) | 44:32 | 41:06 | faster than 32% |
| Stations (8) | 33:11 | ||
| Finish | 1:23:43 | 1:25:09 | 1233rd of 2,650 · faster than 53% |
739th of 1,501 Open Men (faster than 50%). Against the 47 who finished around 1:21:44: most time gained on wall balls (1:26), most lost on burpee broad jump (1:15). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:15 | faster than 64% |
| SkiErg: | 4:31 | 4:23 | faster than 33% |
| Run 2: | 4:24 | 4:40 | faster than 66% |
| Sled push: | 2:26 | 3:05 | faster than 91% |
| Run 3: | 5:04 | 5:02 | faster than 47% |
| Sled pull: | 4:13 | 4:31 | faster than 63% |
| Run 4: | 5:24 | 5:01 | faster than 31% |
| Burpee broad jump: | 6:25 | 5:07 | faster than 24% |
| Run 5: | 5:13 | 5:11 | faster than 48% |
| Row: | 5:09 | 4:53 | faster than 27% |
| Run 6: | 5:19 | 5:02 | faster than 36% |
| Farmers carry: | 2:07 | 2:05 | faster than 48% |
| Run 7: | 4:57 | 5:02 | faster than 54% |
| Sandbag lunges: | 5:37 | 4:59 | faster than 32% |
| Run 8: | 5:44 | 5:18 | faster than 34% |
| Wall balls: | 4:23 | 5:55 | faster than 89% |
| Roxzone: | 6:34 | 6:09 | faster than 41% |
| Runs (8 km) | 40:04 | 39:47 | faster than 48% |
| Stations (8) | 34:51 | ||
| Finish | 1:21:24 | 1:21:44 | 739th of 1,501 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Josh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 2:26 | Málaga 2025 · best of 2 | 3:04 |
| Sled pull | 3:33 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:58 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 4:39 | London Olympia 2026 · best of 2 | 4:53 |
| Farmers carry | 1:50 | London Olympia 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:50 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 4:23 | Málaga 2025 · best of 2 | 7:03 |
| Runs (8 km) | 40:04 | Málaga 2025 · best of 2 | 41:47 |
| Roxzone | 6:04 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Josh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Málaga 2025, against 1,501 Open Men
Shape of the race
This chart shows where Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on BBJ (faster than 24%).
See the numbers
| Part | Josh: faster than |
|---|---|
| Ski | 34% |
| Push | 91% |
| Pull | 63% |
| BBJ | 24% |
| Row | 28% |
| Carry | 48% |
| Lunges | 32% |
| Wall balls | 89% |
| Roxzone | 41% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Josh beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Burpee broad jump (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Josh's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:32 faster); weakest: Burpee broad jump (1:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh: 40:07 running, 34:52 at the stations and 6:34 in the roxzone; the longest station was the burpee broad jumps (6:25).Below, Typical Open Men: 39:31 running, 34:58 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Josh | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 4:15 |
| SkiErg | 4:31 | 4:23 |
| Run 2 | 4:24 | 4:40 |
| Sled push | 2:26 | 3:05 |
| Run 3 | 5:04 | 5:02 |
| Sled pull | 4:13 | 4:31 |
| Run 4 | 5:24 | 5:01 |
| Burpee broad jump | 6:25 | 5:07 |
| Run 5 | 5:13 | 5:11 |
| Row | 5:09 | 4:53 |
| Run 6 | 5:19 | 5:02 |
| Farmers carry | 2:07 | 2:05 |
| Run 7 | 4:57 | 5:02 |
| Sandbag lunges | 5:37 | 4:59 |
| Run 8 | 5:44 | 5:18 |
| Wall balls | 4:23 | 5:55 |
| Roxzone | 6:34 | 6:09 |
| Finish | 1:21:24 | 1:21:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:18 against the typical Open Men finisher at Málaga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:24.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
