USA Josh Clark
2 HYROX races over 2 seasons. Best Open Men time: 1:51:38 at Salt Lake City 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Josh Clark at each race, oldest on the left; lower is faster.The best was 1:51:38 at Salt Lake City (Sep 2026); Josh Clark was 12:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Open Men | 2:04:26 |
| Salt Lake City | Sep 2026 | Open Men | 1:51:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,003rd of 1,296 Open Men (faster than 22%). Against the 39 who finished around 1:49:50: most time gained on sled pull (0:58), most lost on wall balls (2:36). Runs 5 to 8 took 5:28 more than runs 1 to 4 (them: 5:06 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:09 | faster than 14% |
| SkiErg: | 4:51 | 4:42 | faster than 36% |
| Run 2: | 5:56 | 5:19 | faster than 25% |
| Sled push: | 3:04 | 3:03 | faster than 49% |
| Run 3: | 6:04 | 5:48 | faster than 38% |
| Sled pull: | 4:58 | 5:01 | faster than 51% |
| Run 4: | 6:34 | 5:47 | faster than 23% |
| Burpee broad jump: | 8:47 | 6:04 | faster than 12% |
| Run 5: | 7:05 | 5:58 | faster than 20% |
| Row: | 5:28 | 5:04 | faster than 23% |
| Run 6: | 6:30 | 5:47 | faster than 28% |
| Farmers carry: | 2:17 | 2:08 | faster than 36% |
| Run 7: | 6:34 | 5:48 | faster than 27% |
| Sandbag lunges: | 8:06 | 5:38 | faster than 13% |
| Run 8: | 7:38 | 6:18 | faster than 24% |
| Wall balls: | 13:03 | 8:09 | faster than 11% |
| Roxzone: | 11:09 | 9:57 | faster than 34% |
| Runs (8 km) | 50:02 | 44:15 | faster than 26% |
| Stations (8) | 50:34 | ||
| Finish | 1:51:38 | 1:34:49 | 1003rd of 1,296 · faster than 22% |
1,358th of 1,464 Open Men (faster than 7%). Against the 44 who finished around 2:11:56: most time gained on the eight runs (8:09), most lost on burpee broad jump (4:22). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 7:33 | 5:50 | faster than 9% |
| SkiErg: | 5:05 | 4:44 | faster than 19% |
| Run 2: | 5:54 | 4:49 | faster than 14% |
| Sled push: | 3:40 | 3:08 | faster than 26% |
| Run 3: | 6:10 | 5:17 | faster than 21% |
| Sled pull: | 6:08 | 5:36 | faster than 34% |
| Run 4: | 6:13 | 5:17 | faster than 20% |
| Burpee broad jump: | 13:28 | 5:25 | faster than 0% |
| Run 5: | 6:46 | 5:26 | faster than 15% |
| Row: | 5:59 | 4:59 | faster than 6% |
| Run 6: | 6:23 | 5:15 | faster than 18% |
| Farmers carry: | 2:30 | 2:08 | faster than 27% |
| Run 7: | 6:26 | 5:13 | faster than 16% |
| Sandbag lunges: | 9:48 | 5:20 | faster than 3% |
| Run 8: | 8:03 | 5:32 | faster than 10% |
| Wall balls: | 14:08 | 7:12 | faster than 4% |
| Roxzone: | 10:18 | 6:57 | faster than 11% |
| Runs (8 km) | 53:26 | 42:50 | faster than 15% |
| Stations (8) | 1:00:46 | ||
| Finish | 2:04:26 | 1:29:30 | 1358th of 1,464 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Josh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Salt Lake City 2026 · best of 2 | 4:34 |
| Sled push | 3:04 | Salt Lake City 2026 · best of 2 | 3:04 |
| Sled pull | 4:58 | Salt Lake City 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:47 | Salt Lake City 2026 · best of 2 | 5:38 |
| Row | 5:28 | Salt Lake City 2026 · best of 2 | 4:53 |
| Farmers carry | 2:17 | Salt Lake City 2026 · best of 2 | 2:11 |
| Sandbag lunges | 8:06 | Salt Lake City 2026 · best of 2 | 5:20 |
| Wall balls | 13:03 | Salt Lake City 2026 · best of 2 | 7:03 |
| Runs (8 km) | 50:02 | Salt Lake City 2026 · best of 2 | 41:47 |
| Roxzone | 10:18 | Miami 2026 · best of 2 | 7:23 |
How to read
Each station's best across Josh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
This chart shows where Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 51% of the field), weakest on Wall balls (faster than 11%).
See the numbers
| Part | Josh: faster than |
|---|---|
| Ski | 36% |
| Push | 50% |
| Pull | 51% |
| BBJ | 13% |
| Row | 23% |
| Carry | 36% |
| Lunges | 14% |
| Wall balls | 11% |
| Roxzone | 34% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Josh beat on each part of the race, at this race.Best: Sled pull (faster than 51%); weakest: Wall balls (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Josh's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:03 faster); weakest: Runs (8 km) (5:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh: 50:06 running, 50:34 at the stations and 11:09 in the roxzone; the longest station was the wall balls (13:03).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Josh | Typical Open Men |
|---|---|---|
| Run 1 | 3:45 | 3:09 |
| SkiErg | 4:51 | 4:42 |
| Run 2 | 5:56 | 5:19 |
| Sled push | 3:04 | 3:03 |
| Run 3 | 6:04 | 5:48 |
| Sled pull | 4:58 | 5:01 |
| Run 4 | 6:34 | 5:47 |
| Burpee broad jump | 8:47 | 6:04 |
| Run 5 | 7:05 | 5:58 |
| Row | 5:28 | 5:04 |
| Run 6 | 6:30 | 5:47 |
| Farmers carry | 2:17 | 2:08 |
| Run 7 | 6:34 | 5:48 |
| Sandbag lunges | 8:06 | 5:38 |
| Run 8 | 7:38 | 6:18 |
| Wall balls | 13:03 | 8:09 |
| Roxzone | 11:09 | 9:57 |
| Finish | 1:51:38 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:54 against the typical Open Men finisher at Salt Lake City 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
