Josh Brystowski
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:26:45 (Berlin 2026) · Doubles Men 1:19:35 (Berlin 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Josh Brystowski, Isabella Königwhat the whole field did → | Doubles Mixed · team 35-39 | 1:26:45 | 2491st of 3,620463rd of 654 aged 35-39 | 35:52* | 34:45* | — | View results | See splits Hide splitsSkiErg4:24faster than 36%Sled push2:49faster than 14%Sled pull4:48faster than 6%Burpee broad jump5:08faster than 9%Row5:05faster than 17%Farmers carry2:21faster than 6%Sandbag lunges4:55faster than 20%Wall balls5:15faster than 25%Runs (8 km)35:52fastest 41%Roxzone—Run 13:28fastest 24%Run 23:39fastest 18%Run 34:00fastest 26%Run 44:47faster than 32%Run 54:25fastest 42%Run 64:20fastest 38%Run 74:15fastest 31%Run 87:01faster than 29%Full report for this race → |
| Berlin 2025 16 May 2025team: Finn Amann, Josh Brystowskiwhat the whole field did → | Doubles Men · team 30-39 | 1:19:35 | 1536th of 1,821680th of 792 aged 30-39 | 42:24 | 27:55 | 9:21 | View results | See splits Hide splitsSkiErg4:17faster than 7%Sled push1:51faster than 33%Sled pull3:13faster than 31%Burpee broad jump3:19faster than 37%Row4:47faster than 8%Farmers carry1:40faster than 31%Sandbag lunges4:05faster than 18%Wall balls4:43faster than 19%Runs (8 km)42:24faster than 15%Roxzone9:21faster than 18%Run 14:21faster than 10%Run 24:53faster than 15%Run 35:10faster than 15%Run 45:06faster than 20%Run 55:20faster than 18%Run 65:14faster than 18%Run 75:32faster than 10%Run 86:52faster than 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Finn Amann1 race
- Isabella König1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:30 against the typical Doubles Mixed finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:45.
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- Every session written for your weak station, not a generic plan
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