USA Josh Arnold
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Joel Farrar, Josh Arnoldwhole field → | Doubles Men · team 50-54 | 1:24:14 | 414th of 71412th of 22 aged 50-54 | 46:18 | 28:03 | 9:57 | View results | See splits Hide splitsSkiErg4:10faster than 47%Sled push1:44faster than 34%Sled pull2:52fastest 27%Burpee broad jump4:07faster than 18%Row4:27fastest 32%Farmers carry1:49faster than 33%Sandbag lunges4:52faster than 11%Wall balls4:02fastest 22%Runs (8 km)46:18faster than 44%Roxzone9:57faster than 37%Run 13:32faster than 35%Run 25:55faster than 33%Run 35:58faster than 47%Run 46:07faster than 44%Run 56:22faster than 42%Run 66:12faster than 42%Run 76:25faster than 34%Run 85:51fastest 45%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Josh Arnold, Joe Dunleavywhole field → | Doubles Men · team 45-49 | 1:26:23 | 610th of 1,00930th of 56 aged 45-49 | 50:59 | 27:04 | 8:26 | View results | See splits Hide splitsSkiErg4:18faster than 44%Sled push1:44fastest 10%Sled pull2:32fastest 4%Burpee broad jump3:01fastest 49%Row4:41faster than 49%Farmers carry1:37fastest 37%Sandbag lunges4:54faster than 11%Wall balls4:17fastest 41%Runs (8 km)50:59faster than 30%Roxzone8:26faster than 41%Run 14:00faster than 30%Run 27:26faster than 7%Run 36:25faster than 35%Run 46:26faster than 35%Run 56:51faster than 30%Run 66:32faster than 36%Run 76:40faster than 33%Run 86:42faster than 38%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Josh Arnold, Jensen Hillwhole field → | Doubles Mixed · team 40-44 | 1:29:25 | 716th of 1,39597th of 194 aged 40-44 | 51:11 | 30:44 | 7:33 | View results | See splits Hide splitsSkiErg4:39faster than 47%Sled push2:01fastest 22%Sled pull4:19fastest 46%Burpee broad jump3:40fastest 48%Row5:12faster than 44%Farmers carry2:06faster than 29%Sandbag lunges4:01fastest 45%Wall balls4:46fastest 40%Runs (8 km)51:11faster than 43%Roxzone7:33faster than 38%Run 15:47faster than 42%Run 25:52faster than 41%Run 36:09faster than 43%Run 46:23faster than 37%Run 56:25faster than 44%Run 66:26faster than 39%Run 76:23faster than 42%Run 87:49faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Josh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Salt Lake City 2026 · best of 2 | 4:04 |
| Sled push | 1:44 | Salt Lake City 2026 · best of 2 | 1:50 |
| Sled pull | 2:32 | Las Vegas 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:01 | Las Vegas 2026 · best of 2 | 3:13 |
| Row | 4:27 | Salt Lake City 2026 · best of 2 | 4:32 |
| Farmers carry | 1:37 | Las Vegas 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:52 | Salt Lake City 2026 · best of 2 | 3:35 |
| Wall balls | 4:02 | Salt Lake City 2026 · best of 2 | 4:23 |
| Runs (8 km) | 46:18 | Salt Lake City 2026 · best of 2 | 42:19 |
| Roxzone | 8:26 | Las Vegas 2026 · best of 2 | 6:48 |
How to read
Each station's best across Josh's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jensen Hill1 race
- Joe Dunleavy1 race
- Joel Farrar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 714 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:15 against the typical Doubles Men finisher at Salt Lake City 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
