USA Josephine Stanton
5 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Josephine Stanton at each race, oldest on the left; lower is faster.The best was 1:08:29 at Las Vegas (Feb 2026); Josephine Stanton was 2:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Pro Women | 1:08:29 |
| Houston | Mar 2026 | Pro Women | 1:09:16 |
| Salt Lake City | Sep 2026 | Pro Women | 1:11:08 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Josephine Stanton at each race, oldest on the left; lower is faster.The best was 1:06:22 at Phoenix (Jan 2026); Josephine Stanton was 7:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Open Women | 1:13:23 |
| Phoenix | Jan 2026 | Open Women | 1:06:22 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 5 races
20th of 242 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 2:12 | 3:00 | faster than 99% |
| SkiErg: | 4:47 | 5:02 | faster than 79% |
| Run 2: | 3:54 | 5:04 | faster than 96% |
| Sled push: | 3:32 | 3:59 | faster than 69% |
| Run 3: | 4:06 | 5:23 | faster than 96% |
| Sled pull: | 4:14 | 5:45 | faster than 92% |
| Run 4: | 4:06 | 5:24 | faster than 96% |
| Burpee broad jump: | 3:38 | 5:38 | faster than 94% |
| Run 5: | 4:09 | 5:30 | faster than 97% |
| Row: | 4:41 | 5:14 | faster than 93% |
| Run 6: | 4:10 | 5:27 | faster than 95% |
| Farmers carry: | 1:53 | 2:32 | faster than 93% |
| Run 7: | 4:14 | 5:36 | faster than 95% |
| Sandbag lunges: | 4:41 | 5:23 | faster than 72% |
| Run 8: | 4:28 | 5:47 | faster than 91% |
| Wall balls: | 6:20 | 7:01 | faster than 62% |
| Roxzone: | 6:10 | 8:38 | faster than 95% |
| Runs (8 km) | 31:15 | 41:15 | faster than 96% |
| Stations (8) | 33:46 | ||
| Finish | 1:11:08 | 1:31:17 | 20th of 242 · faster than 92% |
25th of 240 Pro Women (faster than 89%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 3:57 | 5:01 | faster than 92% |
| SkiErg: | 4:41 | 4:53 | faster than 79% |
| Run 2: | 3:35 | 4:36 | faster than 96% |
| Sled push: | 3:25 | 4:23 | faster than 85% |
| Run 3: | 3:45 | 4:57 | faster than 96% |
| Sled pull: | 4:29 | 6:35 | faster than 92% |
| Run 4: | 3:56 | 4:58 | faster than 92% |
| Burpee broad jump: | 3:39 | 5:12 | faster than 88% |
| Run 5: | 4:00 | 4:59 | faster than 91% |
| Row: | 4:36 | 5:08 | faster than 92% |
| Run 6: | 3:58 | 4:59 | faster than 90% |
| Farmers carry: | 1:53 | 2:32 | faster than 90% |
| Run 7: | 4:07 | 5:03 | faster than 84% |
| Sandbag lunges: | 4:20 | 5:15 | faster than 73% |
| Run 8: | 4:24 | 5:24 | faster than 82% |
| Wall balls: | 5:50 | 6:49 | faster than 67% |
| Roxzone: | 4:47 | 6:59 | faster than 92% |
| Runs (8 km) | 31:39 | 39:59 | faster than 92% |
| Stations (8) | 32:53 | ||
| Finish | 1:09:16 | 1:28:59 | 25th of 240 · faster than 89% |
22nd of 240 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 2:26 | 3:02 | faster than 95% |
| SkiErg: | 4:48 | 4:58 | faster than 72% |
| Run 2: | 3:51 | 4:53 | faster than 97% |
| Sled push: | 3:09 | 4:17 | faster than 94% |
| Run 3: | 4:05 | 5:15 | faster than 97% |
| Sled pull: | 3:49 | 5:49 | faster than 98% |
| Run 4: | 4:06 | 5:16 | faster than 97% |
| Burpee broad jump: | 3:27 | 5:02 | faster than 92% |
| Run 5: | 4:17 | 5:21 | faster than 94% |
| Row: | 4:31 | 5:09 | faster than 98% |
| Run 6: | 4:18 | 5:19 | faster than 92% |
| Farmers carry: | 1:38 | 2:23 | faster than 96% |
| Run 7: | 4:09 | 5:22 | faster than 97% |
| Sandbag lunges: | 4:40 | 5:10 | faster than 65% |
| Run 8: | 4:23 | 5:32 | faster than 94% |
| Wall balls: | 6:08 | 6:19 | faster than 53% |
| Roxzone: | 4:51 | 6:38 | faster than 93% |
| Runs (8 km) | 31:31 | 40:24 | faster than 97% |
| Stations (8) | 32:10 | ||
| Finish | 1:08:29 | 1:25:59 | 22nd of 240 · faster than 91% |
9th of 1,180 Open Women (faster than 99%).
| Part | Time | Typical here | vs 1,180 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 5:33 | faster than 96% |
| SkiErg: | 4:41 | 5:13 | faster than 92% |
| Run 2: | 4:02 | 5:32 | faster than 98% |
| Sled push: | 1:53 | 2:32 | faster than 93% |
| Run 3: | 4:13 | 5:48 | faster than 98% |
| Sled pull: | 3:28 | 5:23 | faster than 98% |
| Run 4: | 4:21 | 5:50 | faster than 96% |
| Burpee broad jump: | 3:55 | 6:36 | faster than 98% |
| Run 5: | 4:05 | 6:05 | fastest in the field |
| Row: | 4:39 | 5:35 | faster than 99% |
| Run 6: | 4:01 | 5:59 | fastest in the field |
| Farmers carry: | 1:44 | 2:10 | faster than 91% |
| Run 7: | 4:16 | 6:00 | faster than 98% |
| Sandbag lunges: | 3:41 | 5:17 | faster than 93% |
| Run 8: | 4:33 | 6:27 | faster than 97% |
| Wall balls: | 4:26 | 6:41 | faster than 92% |
| Roxzone: | 4:18 | 7:14 | faster than 99% |
| Runs (8 km) | 33:41 | 47:30 | faster than 98% |
| Stations (8) | 28:27 | ||
| Finish | 1:06:22 | 1:35:18 | 9th of 1,180 · faster than 99% |
32nd of 1,383 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,383 Open Women here |
|---|---|---|---|
| Run 1: | 4:05 | 5:28 | faster than 96% |
| SkiErg: | 4:48 | 5:34 | faster than 98% |
| Run 2: | 4:05 | 5:41 | faster than 98% |
| Sled push: | 2:03 | 3:11 | faster than 98% |
| Run 3: | 4:30 | 6:02 | faster than 95% |
| Sled pull: | 3:51 | 6:25 | faster than 99% |
| Run 4: | 4:22 | 6:05 | faster than 97% |
| Burpee broad jump: | 4:19 | 7:13 | faster than 96% |
| Run 5: | 4:43 | 6:21 | faster than 94% |
| Row: | 4:49 | 5:50 | fastest in the field |
| Run 6: | 4:40 | 6:09 | faster than 93% |
| Farmers carry: | 1:44 | 2:22 | faster than 97% |
| Run 7: | 4:40 | 6:08 | faster than 93% |
| Sandbag lunges: | 4:28 | 5:40 | faster than 81% |
| Run 8: | 6:03 | 7:56 | faster than 90% |
| Wall balls: | 5:48 | 7:36 | faster than 80% |
| Roxzone: | 4:32 | 7:38 | faster than 98% |
| Runs (8 km) | 37:05 | 50:15 | faster than 95% |
| Stations (8) | 31:50 | ||
| Finish | 1:13:23 | 1:42:54 | 32nd of 1,383 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Josephine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Houston 2026 · best of 3 | 4:53 |
| Sled push | 3:09 | Las Vegas 2026 · best of 3 | 3:56 |
| Sled pull | 3:49 | Las Vegas 2026 · best of 3 | 5:49 |
| Burpee broad jump | 3:27 | Las Vegas 2026 · best of 3 | 5:12 |
| Row | 4:31 | Las Vegas 2026 · best of 3 | 5:07 |
| Farmers carry | 1:38 | Las Vegas 2026 · best of 3 | 2:36 |
| Sandbag lunges | 4:20 | Houston 2026 · best of 3 | 5:10 |
| Wall balls | 5:50 | Houston 2026 · best of 3 | 6:18 |
| Runs (8 km) | 31:15 | Salt Lake City 2026 · best of 3 | 40:26 |
| Roxzone | 4:47 | Houston 2026 · best of 3 | 6:34 |
How to read
Each station's best across Josephine's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2026, against 240 Pro Women
Shape of the race
This chart shows where Josephine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Wall balls (faster than 54%).
See the numbers
| Part | Josephine: faster than |
|---|---|
| Ski | 72% |
| Push | 95% |
| Pull | 98% |
| BBJ | 92% |
| Row | 98% |
| Carry | 97% |
| Lunges | 66% |
| Wall balls | 54% |
| Roxzone | 93% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Josephine beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Wall balls (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Josephine's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (8:53 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josephine against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josephine: 31:34 running, 32:10 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:08).Below, Typical Pro Women: 39:59 running, 39:06 at the stations and 6:38 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | Josephine | Typical Pro Women |
|---|---|---|
| Run 1 | 2:26 | 3:02 |
| SkiErg | 4:48 | 4:58 |
| Run 2 | 3:51 | 4:53 |
| Sled push | 3:09 | 4:17 |
| Run 3 | 4:05 | 5:15 |
| Sled pull | 3:49 | 5:49 |
| Run 4 | 4:06 | 5:16 |
| Burpee broad jump | 3:27 | 5:02 |
| Run 5 | 4:17 | 5:21 |
| Row | 4:31 | 5:09 |
| Run 6 | 4:18 | 5:19 |
| Farmers carry | 1:38 | 2:23 |
| Run 7 | 4:09 | 5:22 |
| Sandbag lunges | 4:40 | 5:10 |
| Run 8 | 4:23 | 5:32 |
| Wall balls | 6:08 | 6:19 |
| Roxzone | 4:51 | 6:38 |
| Finish | 1:08:29 | 1:25:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:29.
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