Josephine Koh
2 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Jacilyn Woo, Josephine Kohwhole field → | Doubles Women · team 35-39 | 1:57:57 | 1213th of 1,323251st of 273 aged 35-39 | 1:02:19* | 38:22* | 17:22 | View results | See splits Hide splitsSkiErg5:02fastest 34%Sled push2:01fastest 44%Sled pull7:41faster than 1%Burpee broad jump5:47faster than 18%Row5:44faster than 32%Farmers carry2:20faster than 13%Sandbag lunges4:39faster than 39%Wall balls5:08faster than 46%Runs (8 km)1:02:19faster than 5%Roxzone17:22faster than 10%Run 19:43Run 26:20faster than 14%Run 36:19faster than 21%Run 46:36faster than 17%Run 56:39faster than 19%Run 68:11faster than 5%Run 77:46faster than 7%Run 810:48faster than 9%Full report for this race → |
| Singapore 2025 28 Jun 2025team: Jacilyn Woo, Amanda Tan, Sue En Yeo, Josephine Kohwhole field → | Relay Women · team U40 | 1:43:22 | 90th of 14164th of 99 aged U40 | 50:11 | 46:37 | 6:38 | View results | See splits Hide splitsSkiErg5:14fastest 9%Sled push2:33fastest 23%Sled pull8:21faster than 30%Burpee broad jump7:28faster than 32%Row5:18fastest 18%Farmers carry2:10fastest 36%Sandbag lunges6:38faster than 23%Wall balls8:55faster than 23%Runs (8 km)50:11faster than 31%Roxzone6:38faster than 49%Run 14:23faster than 44%Run 26:20faster than 33%Run 36:43faster than 18%Run 46:15faster than 28%Run 56:05fastest 43%Run 66:47faster than 31%Run 76:34faster than 23%Run 87:07faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
3 team partners
- Jacilyn Woo2 races
- Amanda Tan1 race
- Sue En Yeo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josephine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:55 against the typical Doubles Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
