USA Josephine Buhrow
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
184th of 2,814 Doubles Mixed (faster than 93%). Against the 86 who finished around 1:07:23: most time gained on wall balls (0:12), most lost on sled pull (0:44). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:19 | 4:58 | faster than 98% |
| SkiErg: | 4:16 | 4:34 | faster than 82% |
| Run 2: | 4:28 | 6:03 | faster than 94% |
| Sled push: | 2:08 | 2:14 | faster than 60% |
| Run 3: | 4:53 | 6:21 | faster than 92% |
| Sled pull: | 3:58 | 4:10 | faster than 59% |
| Run 4: | 4:43 | 6:22 | faster than 94% |
| Burpee broad jump: | 3:19 | 3:59 | faster than 74% |
| Run 5: | 4:56 | 6:26 | faster than 91% |
| Row: | 4:33 | 5:01 | faster than 86% |
| Run 6: | 4:42 | 6:21 | faster than 94% |
| Farmers carry: | 1:48 | 1:52 | faster than 60% |
| Run 7: | 4:42 | 6:19 | faster than 94% |
| Sandbag lunges: | 3:22 | 4:31 | faster than 90% |
| Run 8: | 4:30 | 5:52 | faster than 90% |
| Wall balls: | 3:43 | 5:09 | faster than 95% |
| Roxzone: | 5:34 | 8:55 | faster than 95% |
| Runs (8 km) | 36:10 | 49:00 | faster than 94% |
| Stations (8) | 27:07 | ||
| Finish | 1:08:47 | 1:29:54 | 184th of 2,814 · faster than 93% |
44th of 1,253 Doubles Women (faster than 96%). Against the 39 who finished around 1:11:20: most time gained on the eight runs (0:32), most lost on row (0:11). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:27 | 6:11 | faster than 83% |
| SkiErg: | 4:17 | 4:42 | faster than 94% |
| Run 2: | 4:32 | 5:53 | faster than 97% |
| Sled push: | 1:39 | 1:56 | faster than 81% |
| Run 3: | 4:45 | 6:03 | faster than 97% |
| Sled pull: | 2:44 | 3:16 | faster than 85% |
| Run 4: | 4:47 | 6:11 | faster than 97% |
| Burpee broad jump: | 3:06 | 3:50 | faster than 82% |
| Run 5: | 5:07 | 6:18 | faster than 94% |
| Row: | 4:56 | 5:09 | faster than 74% |
| Run 6: | 5:08 | 6:18 | faster than 93% |
| Farmers carry: | 1:37 | 1:57 | faster than 89% |
| Run 7: | 5:16 | 6:16 | faster than 89% |
| Sandbag lunges: | 2:33 | 3:41 | faster than 98% |
| Run 8: | 6:18 | 8:19 | faster than 96% |
| Wall balls: | 3:31 | 4:22 | faster than 96% |
| Roxzone †: | 4:27 | ||
| Runs (8 km) | 41:20 | 51:49 | faster than 95% |
| Stations (8) | 24:23 | ||
| Finish | 1:10:10 | 1:26:54 | 44th of 1,253 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ashley Inman1 race
- Max Chu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
This chart shows where Josephine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Pull (faster than 60%).
See the numbers
| Part | Josephine: faster than |
|---|---|
| Ski | 83% |
| Push | 60% |
| Pull | 60% |
| BBJ | 75% |
| Row | 86% |
| Carry | 61% |
| Lunges | 90% |
| Wall balls | 96% |
| Roxzone | 95% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Josephine beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Sled pull (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Josephine's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (12:50 faster); weakest: Farmers carry (0:04 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josephine against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josephine: 36:13 running, 27:08 at the stations and 5:34 in the roxzone; the longest station was the row (4:33).Below, Typical Doubles Mixed: 48:42 running, 31:30 at the stations and 8:55 in the roxzone; the longest station was the wall balls (5:09).
See the numbers
| Part | Josephine | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:19 | 4:58 |
| SkiErg | 4:16 | 4:34 |
| Run 2 | 4:28 | 6:03 |
| Sled push | 2:08 | 2:14 |
| Run 3 | 4:53 | 6:21 |
| Sled pull | 3:58 | 4:10 |
| Run 4 | 4:43 | 6:22 |
| Burpee broad jump | 3:19 | 3:59 |
| Run 5 | 4:56 | 6:26 |
| Row | 4:33 | 5:01 |
| Run 6 | 4:42 | 6:21 |
| Farmers carry | 1:48 | 1:52 |
| Run 7 | 4:42 | 6:19 |
| Sandbag lunges | 3:22 | 4:31 |
| Run 8 | 4:30 | 5:52 |
| Wall balls | 3:43 | 5:09 |
| Roxzone | 5:34 | 8:55 |
| Finish | 1:08:47 | 1:29:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:47.
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