Athlete · Open Men · 25-29 ·

USA

Joseph Wong

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:41:26 (Washington DC 2026) · Doubles Men 1:28:21 (Washington DC 2026) · Doubles Mixed 1:27:36 (Las Vegas 2025).

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1:41:26 Open Men time · Washington DC 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

1895th of 2,855 Open Men place · Washington DC 2026 among Open Men finishers there

1:41:26 latest race · Washington DC 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Washington DC 2026 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:26Washington DC 2026 · 1 race Doubles Men1:28:21Washington DC 2026 · 1 race · with Dennis Wong Doubles Mixed1:27:36Las Vegas 2025 · 1 race · with Jiayin Wang

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 25-29	1:41:26	1895th of 2,855	40:45	51:38	9:08	splits SkiErg5:09Sled push3:51Sled pull6:02Burpee broad jump6:30Row5:05Farmers carry2:02Sandbag lunges6:35Wall balls16:24Run 14:02Run 25:01Run 35:28Run 45:22Run 55:24Run 65:21Run 75:17Run 84:55Full report for this race →
Washington DC 2026 3 Sept 2026team: Joseph Wong, Dennis Wongwhat the whole field did →	Doubles Men · team 35-39	1:28:21	1157th of 1,776	46:36	34:00	7:50	splits SkiErg4:29Sled push2:20Sled pull5:26Burpee broad jump4:03Row5:20Farmers carry2:03Sandbag lunges5:12Wall balls5:07Run 14:52Run 25:49Run 36:09Run 46:00Run 56:10Run 66:10Run 75:57Run 85:32Full report for this race →
Las Vegas 2025 1 Feb 2025team: Joseph Wong, Jiayin Wangwhat the whole field did →	Doubles Mixed · team U29	1:27:36	383rd of 654	49:26	30:41	7:39	splits SkiErg4:35Sled push2:39Sled pull5:03Burpee broad jump3:06Row5:23Farmers carry2:17Sandbag lunges3:46Wall balls3:52Run 16:30Run 25:56Run 35:56Run 46:03Run 56:41Run 66:19Run 76:09Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Josephedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 21%

Sled pull faster than 24%

Burpee broad jump faster than 41%

Row faster than 48%

Farmers carry faster than 59%

Sandbag lunges faster than 32%

Wall balls faster than 5%

Roxzone faster than 43%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:43 slower

Sled pull 1:01 slower

Burpee broad jump 0:31 slower

Row 0:02 slower

Farmers carry 0:05 faster

Sandbag lunges 0:50 slower

Wall balls 8:29 slower

Roxzone 0:30 slower

Runs (8 km) 2:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joseph against the typical Open Men finisher

Joseph1:41:26

4:025:095:013:515:286:025:226:305:245:055:212:025:176:354:5516:249:08

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:29 against the typical Open Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown