GBR Joseph Wing
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:19:05 (Paris 2025) · Pro Doubles Men 1:09:47 (Katowice 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Katowice 2026 21 Feb 2026team: Alex Kirby, Joseph Wingwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:09:47 | 101st of 141 | 40:13 | 26:34 | 3:04 | splitsSkiErg4:01Sled push2:02Sled pull3:36Burpee broad jump3:25Row4:00Farmers carry1:43Sandbag lunges3:27Wall balls4:20Run 15:23Run 24:47Run 34:57Run 44:58Run 54:56Run 64:59Run 75:03Run 85:13Full report for this race → |
| Manchester 2026 21 Jan 2026team: Alexander Kirby, Joseph Wingwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:13:11 | 285th of 382 | 40:21 | 28:11 | 4:45 | splitsSkiErg3:49Sled push2:16Sled pull4:01Burpee broad jump3:16Row4:16Farmers carry1:55Sandbag lunges3:52Wall balls4:46Run 13:58Run 24:57Run 35:04Run 45:05Run 55:29Run 65:29Run 75:36Run 84:47Full report for this race → |
| Paris 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:19:05 | top 29% 962/3,334 | 40:49 | 33:12 | 5:09 | splitsSkiErg4:15Sled push2:47Sled pull3:41Burpee broad jump5:07Row4:26Farmers carry1:59Sandbag lunges5:12Wall balls5:45Run 14:12Run 24:40Run 34:57Run 45:09Run 55:19Run 65:22Run 75:18Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 3,334 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
