Athlete · Pro Men · 40-44 · SAM

Joseph Taula

4 HYROX results over 2 seasons. Personal bests: Pro Men 1:24:07 (Perth 2026) · Open Men 1:25:37 (Sydney 2025).

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1:24:07 best Pro Men time · Perth 2026 also raced Open Men: each has its own best below

137th of 211 best Pro Men place · Perth 2025 among Pro Men finishers there

1:24:07 latest race · Perth 2026 best Pro Men time so far Pro Men

Wall balls strongest segment · Perth 2026 faster than 72% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:24:07Perth 2026 · 3 races Open Men1:25:37Sydney 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:30:001:34:001:38:00 best 1:24:07 best 1:24:07 · Perth

Each dot is one Pro Men race. From the first Pro Men race to the best: 1:42 faster (1:25:49 to 1:24:07).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 22 Aug 2026what the whole field did →	Pro Men · 40-44	1:24:07	207th of 293	42:32	37:03	4:32	splits SkiErg4:09Sled push3:39Sled pull4:49Burpee broad jump5:16Row4:52Farmers carry2:50Sandbag lunges6:21Wall balls5:07Run 13:26Run 25:03Run 35:34Run 45:40Run 56:09Run 65:55Run 75:35Run 85:12Full report for this race →
Auckland 2026 31 Jan 2026what the whole field did →	Pro Men · 40-44	1:38:25	192nd of 251	46:56	45:48	5:45	splits SkiErg4:22Sled push5:02Sled pull4:46Burpee broad jump6:20Row5:17Farmers carry2:15Sandbag lunges11:07Wall balls6:39Run 15:17Run 24:57Run 35:30Run 45:41Run 55:51Run 66:00Run 76:16Run 87:28Full report for this race →
Perth 2025 6 Sept 2025what the whole field did →	Pro Men · 40-44	1:25:49	137th of 211	40:52	36:54	8:08	splits SkiErg4:13Sled push3:37Sled pull4:45Burpee broad jump4:49Row4:54Farmers carry2:18Sandbag lunges6:29Wall balls5:49Run 14:53Run 24:40Run 35:00Run 44:54Run 55:26Run 65:13Run 75:21Run 85:28Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 40-44	1:25:37	1265th of 2,104	42:15	34:59	8:29	splits SkiErg4:21Sled push2:17Sled pull3:33Burpee broad jump5:32Row4:43Farmers carry2:08Sandbag lunges6:34Wall balls5:51Run 14:10Run 24:36Run 34:54Run 45:07Run 55:36Run 65:16Run 75:27Run 87:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Perth 2026, against 293 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Josephedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 34%

Sled pull faster than 60%

Burpee broad jump faster than 23%

Row faster than 14%

Farmers carry faster than 34%

Sandbag lunges faster than 20%

Wall balls faster than 72%

Roxzone faster than 41%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:19 slower

Sled pull 0:14 faster

Burpee broad jump 1:02 slower

Row 0:22 slower

Farmers carry 0:19 slower

Sandbag lunges 1:28 slower

Wall balls 1:03 faster

Roxzone 0:15 slower

Runs (8 km) 6:32 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joseph against the typical Pro Men finisher

Joseph1:24:07

3:264:095:033:395:344:495:405:166:094:525:552:505:356:215:125:074:32

Typical Pro Men1:15:03

3:144:104:253:204:505:034:534:144:554:304:492:314:304:534:196:104:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:28 against the typical Pro Men finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:24:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown