Joseph Senders
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:05 at Atlanta 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta 2025 31 Oct 2025team: Alec Adamov, Joseph Senderswhole field → | Doubles Men · team 25-29 | 1:20:05 | 244th of 43345th of 82 aged 25-29 | 45:52 | 26:10 | 8:08 | View results | See splits Hide splitsSkiErg4:00fastest 14%Sled push2:02faster than 23%Sled pull3:21fastest 44%Burpee broad jump3:44faster than 18%Row4:19fastest 29%Farmers carry1:35fastest 34%Sandbag lunges3:30fastest 42%Wall balls3:39fastest 15%Runs (8 km)45:52faster than 37%Roxzone8:08fastest 50%Run 14:35faster than 49%Run 25:16faster than 43%Run 35:42faster than 48%Run 45:48faster than 40%Run 56:33faster than 22%Run 66:08faster than 28%Run 75:43faster than 41%Run 86:10faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alec Adamov1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 433 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:46 against the typical Doubles Men finisher at Atlanta 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.