NED Joseph Rios Monzon
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:34 (Amsterdam 2024) · Doubles Men 1:23:10 (Maastricht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2025 21 Sept 2025team: Mex Meyjes, Joseph Rios Monzonwhat the whole field did → | Doubles Men · team 25-29 | 1:23:10 | 897th of 1,175 | 46:22 | 29:20 | 7:33 | splitsSkiErg3:56Sled push1:57Sled pull3:15Burpee broad jump4:04Row4:34Farmers carry1:50Sandbag lunges4:31Wall balls5:13Run 15:26Run 25:14Run 35:29Run 45:33Run 56:35Run 65:55Run 76:00Run 86:13Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 30-34 | 1:37:34 | 1700th of 2,198 | 51:49 | 38:11 | 7:38 | splitsSkiErg4:35Sled push3:04Sled pull4:55Burpee broad jump5:56Row5:17Farmers carry2:29Sandbag lunges5:22Wall balls6:33Run 16:11Run 25:39Run 36:19Run 46:32Run 56:44Run 66:28Run 76:22Run 87:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:21 against the typical Open Men finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
