IRL Joseph O’Sullivan
4 HYROX results over 1 season. Best Open Men time 1:01:12 at Warsaw 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:29 faster (1:06:41 to 1:01:12).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 2 May 2026what the whole field did → | Open Men · 16-24 | 1:02:29 | top 3% 30/1,304 | 30:05 | 28:10 | 4:18 | splitsSkiErg4:12Sled push1:58Sled pull3:44Burpee broad jump3:50Row4:23Farmers carry1:41Sandbag lunges3:47Wall balls4:35Run 13:03Run 23:41Run 33:53Run 43:51Run 53:48Run 63:53Run 73:53Run 84:08Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Open Men · 16-24 | 1:01:12 | top 2% 48/2,561 | 30:57 | 26:28 | 3:50 | splitsSkiErg4:06Sled push1:55Sled pull3:11Burpee broad jump3:21Row4:24Farmers carry1:33Sandbag lunges3:38Wall balls4:20Run 13:07Run 24:03Run 34:05Run 44:02Run 54:04Run 64:05Run 74:04Run 83:31Full report for this race → |
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 16-24 | 1:03:35 | top 3% 76/2,661 | 32:18 | 27:50 | 3:30 | splitsSkiErg4:12Sled push2:19Sled pull3:10Burpee broad jump3:24Row4:32Farmers carry1:38Sandbag lunges4:00Wall balls4:35Run 14:12Run 23:47Run 33:56Run 43:55Run 54:01Run 63:55Run 74:03Run 84:32Full report for this race → |
| Turin 2026 31 Jan 2026what the whole field did → | Open Men · 16-24 | 1:06:41 | top 5% 98/2,099 | 31:26 | 29:53 | 5:29 | splitsSkiErg4:08Sled push3:00Sled pull3:48Burpee broad jump3:37Row4:35Farmers carry1:34Sandbag lunges4:15Wall balls4:56Run 13:11Run 23:55Run 33:59Run 43:59Run 53:57Run 64:03Run 74:01Run 84:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
