USA Joseph Montero
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
58th of 249 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 249 Pro Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:59 | faster than 83% |
| SkiErg: | 3:54 | 4:14 | faster than 95% |
| Run 2: | 3:32 | 4:08 | faster than 92% |
| Sled push: | 3:34 | 3:39 | faster than 55% |
| Run 3: | 4:00 | 4:35 | faster than 85% |
| Sled pull: | 5:24 | 6:12 | faster than 67% |
| Run 4: | 4:00 | 4:34 | faster than 82% |
| Burpee broad jump: | 3:19 | 4:06 | faster than 82% |
| Run 5: | 4:17 | 4:40 | faster than 72% |
| Row: | 4:27 | 4:33 | faster than 65% |
| Run 6: | 4:07 | 4:33 | faster than 76% |
| Farmers carry: | 2:22 | 2:01 | faster than 29% |
| Run 7: | 3:41 | 4:36 | faster than 95% |
| Sandbag lunges: | 5:15 | 4:56 | faster than 37% |
| Run 8: | 4:15 | 5:04 | faster than 88% |
| Wall balls: | 6:14 | 7:21 | faster than 66% |
| Roxzone: | 5:07 | 5:13 | faster than 54% |
| Runs (8 km) | 32:21 | 37:32 | faster than 88% |
| Stations (8) | 34:29 | ||
| Finish | 1:11:53 | 1:21:03 | 58th of 249 · faster than 77% |
51st of 412 Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 412 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:43 | faster than 98% |
| SkiErg: | 3:36 | 4:04 | faster than 99% |
| Run 2: | 4:10 | 4:56 | faster than 87% |
| Sled push: | 1:24 | 1:50 | faster than 97% |
| Run 3: | 4:38 | 5:21 | faster than 81% |
| Sled pull: | 3:13 | 3:49 | faster than 81% |
| Run 4: | 4:34 | 5:26 | faster than 85% |
| Burpee broad jump: | 2:50 | 3:07 | faster than 67% |
| Run 5: | 4:43 | 5:34 | faster than 83% |
| Row: | 4:14 | 4:34 | faster than 86% |
| Run 6: | 4:54 | 5:29 | faster than 74% |
| Farmers carry: | 1:19 | 1:39 | faster than 92% |
| Run 7: | 4:34 | 5:24 | faster than 85% |
| Sandbag lunges: | 2:50 | 3:23 | faster than 81% |
| Run 8: | 4:49 | 5:28 | faster than 76% |
| Wall balls: | 4:07 | 4:20 | faster than 65% |
| Roxzone: | 5:54 | 6:58 | faster than 73% |
| Runs (8 km) | 35:04 | 41:48 | faster than 84% |
| Stations (8) | 23:33 | ||
| Finish | 1:04:26 | 1:15:51 | 51st of 412 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jonathan Freiria1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 249 Pro Men
Shape of the race
This chart shows where Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Joseph: faster than |
|---|---|
| Ski | 95% |
| Push | 55% |
| Pull | 68% |
| BBJ | 82% |
| Row | 65% |
| Carry | 29% |
| Lunges | 37% |
| Wall balls | 67% |
| Roxzone | 54% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joseph beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Farmers carry (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joseph's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:11 faster); weakest: Farmers carry (0:21 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joseph: 32:25 running, 34:29 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:14).Below, Typical Pro Men: 37:09 running, 37:02 at the stations and 5:13 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Joseph | Typical Pro Men |
|---|---|---|
| Run 1 | 4:33 | 4:59 |
| SkiErg | 3:54 | 4:14 |
| Run 2 | 3:32 | 4:08 |
| Sled push | 3:34 | 3:39 |
| Run 3 | 4:00 | 4:35 |
| Sled pull | 5:24 | 6:12 |
| Run 4 | 4:00 | 4:34 |
| Burpee broad jump | 3:19 | 4:06 |
| Run 5 | 4:17 | 4:40 |
| Row | 4:27 | 4:33 |
| Run 6 | 4:07 | 4:33 |
| Farmers carry | 2:22 | 2:01 |
| Run 7 | 3:41 | 4:36 |
| Sandbag lunges | 5:15 | 4:56 |
| Run 8 | 4:15 | 5:04 |
| Wall balls | 6:14 | 7:21 |
| Roxzone | 5:07 | 5:13 |
| Finish | 1:11:53 | 1:21:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:21 against the typical Pro Men finisher at Boston 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:11:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
