USA Joseph Herman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:34 at Salt Lake City 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Kendall King, Joseph Hermanwhole field → | Doubles Mixed · team 30-34 | 1:19:34 | 489th of 1,759138th of 455 aged 30-34 | 42:35 | 29:01 | 8:03 | View results | See splits Hide splitsSkiErg4:04fastest 7%Sled push1:52fastest 39%Sled pull3:29fastest 23%Burpee broad jump4:37faster than 23%Row4:40fastest 24%Farmers carry1:35fastest 14%Sandbag lunges4:06fastest 48%Wall balls4:38fastest 41%Runs (8 km)42:35fastest 27%Roxzone8:03fastest 22%Run 13:09fastest 24%Run 25:31fastest 34%Run 35:49fastest 34%Run 45:49fastest 35%Run 55:48fastest 31%Run 65:33fastest 26%Run 75:42fastest 30%Run 85:20fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kendall King1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:53 against the typical Doubles Mixed finisher at Salt Lake City 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
