GBR Joseph Grierson
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:46:00 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Joseph Grierson, Jake Thompsonwhole field → | Pro Doubles Men · team 16-24 | 1:46:00 | 573rd of 57546th of 48 aged 16-24 | 46:48* | 42:42* | 16:35 | View results | See splits Hide splitsSkiErg4:35faster than 5%Sled push3:06faster than 2%Sled pull6:44faster than 2%Burpee broad jump3:46faster than 12%Row4:35faster than 21%Farmers carry2:05faster than 6%Sandbag lunges4:57faster than 8%Wall balls12:54Runs (8 km)46:48faster than 1%Roxzone16:35faster than 1%Run 13:47faster than 4%Run 24:23faster than 6%Run 36:45Run 47:55Run 56:10faster than 1%Run 64:33faster than 11%Run 74:38faster than 12%Run 88:39faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Jake Thompson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 575 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 8:35 against the typical Pro Doubles Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
