AUS Joseph Gaudens
4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:17:18 (Sydney Jul 2026) · Doubles Mixed 1:10:59 (Sydney Jul 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 2 Jul 2026team: Joseph Gaudens, Ella Langwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:59 | top 21% 596/2,979 | 39:24 | 24:35 | 7:05 | splitsSkiErg4:14Sled push1:38Sled pull3:02Burpee broad jump2:58Row4:11Farmers carry1:16Sandbag lunges3:18Wall balls3:58Run 14:36Run 24:18Run 34:42Run 44:28Run 54:47Run 64:57Run 75:12Run 86:27Full report for this race → |
| Sydney Jul 2026 1 Jul 2026what the whole field did → | Open Men · 25-29 | 1:17:18 | top 29% 940/3,324 | 35:56 | 31:28 | 9:54 | splitsSkiErg4:28Sled push2:36Sled pull4:46Burpee broad jump5:00Row4:27Farmers carry1:26Sandbag lunges3:32Wall balls5:13Run 14:15Run 24:07Run 34:11Run 44:08Run 54:07Run 64:00Run 74:50Run 86:21Full report for this race → |
| Brisbane 2026 9 Apr 2026what the whole field did → | Open Men · 25-29 | 1:19:53 | top 37% 315/852 | 38:48 | 30:35 7 of 8 | 10:33 | splitsSkiErg4:24Sled push2:59Sled pull5:07Burpee broad jump4:38Row4:37Farmers carry1:28Sandbag lunges—Wall balls5:20Run 13:55Run 24:19Run 35:15Run 45:01Run 55:01Run 65:02Run 75:14Run 85:05Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 25-29 | 1:34:09 | 1000th of 1,368 | 45:40 | 39:37 7 of 8 | 8:56 | splitsSkiErg4:22Sled push3:14Sled pull6:42Burpee broad jump5:50Row4:33Farmers carry—Sandbag lunges8:16Wall balls5:58Run 15:32Run 25:05Run 35:42Run 46:12Run 55:36Run 65:44Run 75:56Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney Jul 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:14 against the typical Open Men finisher at Sydney Jul 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:18.
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Free to download. Used by more than 40,000 HYROX athletes.
