Athlete · Doubles Men · team U29 ·

GBR

Joseph Dodds

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:08 at Manchester 2024.

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Doubles Men time1:04:08Manchester 2024

Doubles Men place153rdof 719 · Manchester 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Doubles Men at Manchester 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2024 9 Nov 2024team: Will Townsend, Joseph Doddswhole field →	Doubles Men · team U29	1:04:08	153rd of 71949th of 238 aged U29	38:06	21:43	4:24	View results	See splits Hide splits SkiErg3:38fastest 22%Sled push1:08fastest 1%Sled pull2:22fastest 13%Burpee broad jump2:30fastest 25%Row4:09fastest 32%Farmers carry1:28fastest 41%Sandbag lunges2:27fastest 4%Wall balls4:01faster than 43%Runs (8 km)38:06fastest 29%Roxzone4:24fastest 25%Run 12:54fastest 6%Run 24:27fastest 20%Run 35:04fastest 41%Run 45:16fastest 49%Run 55:11fastest 38%Run 65:02fastest 33%Run 75:01fastest 32%Run 85:14fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Will Townsend1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Manchester 2024, against 719 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Josephedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 99%

Sled pull faster than 87%

Burpee broad jump faster than 76%

Row faster than 69%

Farmers carry faster than 59%

Sandbag lunges faster than 97%

Wall balls faster than 44%

Roxzone faster than 76%

Runs (8 km) faster than 71%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:24 faster

Sled pull 0:28 faster

Burpee broad jump 0:25 faster

Row 0:07 faster

Farmers carry 0:02 faster

Sandbag lunges 0:52 faster

Wall balls 0:06 slower

Roxzone 0:34 faster

Runs (8 km) 2:45 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joseph against the typical Doubles Men finisher

Joseph1:04:08

2:543:384:271:085:042:225:162:305:114:095:021:285:012:275:144:014:24

Typical Doubles Men1:09:35

3:333:464:561:325:132:505:182:555:224:165:181:305:233:195:313:554:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:04:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up