USA Joseph Dicks
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:43:56 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Joseph Dicks, Christopher Lawrencewhole field → | Doubles Men · team 45-49 | 1:43:56 | 1558th of 1,77677th of 88 aged 45-49 | 59:04 | 31:07 | 13:49 | View results | See splits Hide splitsSkiErg4:15faster than 48%Sled push1:40fastest 23%Sled pull3:48faster than 30%Burpee broad jump4:03faster than 27%Row4:54faster than 34%Farmers carry1:44faster than 46%Sandbag lunges4:41faster than 24%Wall balls6:02faster than 18%Runs (8 km)59:04faster than 10%Roxzone13:49faster than 5%Run 15:06faster than 24%Run 27:09faster than 7%Run 37:26faster than 12%Run 47:55faster than 8%Run 58:00faster than 12%Run 68:26faster than 7%Run 77:23faster than 15%Run 87:41faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christopher Lawrence1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:28 against the typical Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:56.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
