Joseph Deitzer
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:45:22 (London ExCeL 2025) · Open Men 1:41:45 (Riga 2025) · Pro Doubles Men 1:17:44 (Vienna 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Vienna 2026 5 Feb 2026team: Veli Celik, Joseph Deitzerwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:17:44 | 240th of 355 | 44:11 | 27:46 | 5:51 | splitsSkiErg4:03Sled push2:15Sled pull4:03Burpee broad jump3:18Row3:48Farmers carry1:18Sandbag lunges4:11Wall balls4:50Run 15:33Run 25:02Run 35:21Run 45:28Run 55:40Run 65:30Run 75:37Run 86:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:45:22 | 889th of 929 | 39:57* | 51:15* | 14:13 | splitsSkiErg5:11Sled push4:37Sled pull9:19Burpee broad jump6:21Row5:22Farmers carry2:28Sandbag lunges8:13Wall balls9:44Run 13:29Run 24:14Run 34:43Run 44:53Run 54:58Run 65:09Run 75:08Run 87:27Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:41:45 | 361st of 440 | 53:00 | 43:07 | 5:41 | splitsSkiErg4:47Sled push3:01Sled pull4:54Burpee broad jump5:54Row5:13Farmers carry1:50Sandbag lunges7:17Wall balls10:11Run 14:37Run 27:31Run 36:11Run 46:19Run 56:33Run 66:45Run 76:59Run 88:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:10 against the typical Pro Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:22.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.